# Event Details

- **Event Name**: Strong from the Core - Pelvic Floor Evening Classes
- **Event Start and End Date**: Tue, 27 Oct, 2026 at 06:30 pm (-04:00)
- **Event Description**: Build strength from the inside out. 💪

This 6-week progressive series is designed for women looking to restore and strengthen their core and pelvic floor after pregnancy and childbirth while building confidence with exercise and everyday movement.

Led by a Certified Pregnancy & Postpartum Corrective Exercise Specialist, you’ll learn how to use breathing, posture, pressure management, and progressive strength training to better support your body.

Throughout the six weeks, you’ll work on:

✨ Core + pelvic floor strength
✨ Breathing and pressure management
✨ Posture for everyday mom life
✨ Safe, progressive total-body strength
✨ Modifications based on your needs
✨ Building confidence as you return to higher-level exercise

This isn’t about “bouncing back.” It’s about building a strong, capable body for everything life asks of you.

📅 Tuesdays, October 27–December 1
⏰ 6:30pm-7:30pm
📍 Rundezvous | Downtown Williamston
💲 $90 for the full 6-week series

Space is limited (the last series sold out and had a waitlist). Your $90 registration includes ALL six sessions.
- **Event URL**: https://allevents.in/williamston/strong-from-the-core-pelvic-floor-evening-classes/200030921102247
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Williamston
- **state**: MI
- **country**: United States
- **location**: 108 W. Grand River Ave, Williamston, MI, United States, Michigan 48895
- **lat**: 42.68947
- **long**: -84.28359
- **full address**: 108 W. Grand River Ave, Williamston, MI, United States, Michigan 48895

## Event gallery

- **Alt text**: Strong from the Core - Pelvic Floor Evening Classes
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8a7973ab583337403105128faaea9ccd8fcce7af56bb2f9c474c736b0f572790-rimg-w1200-h675-dcd8e8f8-gmir?v=1793097227

## FAQs

- **Q**: When and where is Strong from the Core - Pelvic Floor Evening Classes being held?
  - **A:** Strong from the Core - Pelvic Floor Evening Classes takes place on Tue, 27 Oct, 2026 at 06:30 pm to Tue, 27 Oct, 2026 at 06:30 pm at 108 W. Grand River Ave, Williamston, MI, United States, Michigan 48895.
- **Q**: Who is organizing Strong from the Core - Pelvic Floor Evening Classes?
  - **A:** Strong from the Core - Pelvic Floor Evening Classes is organized by Rundezvous.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Strong from the Core - Pelvic Floor Evening Classes is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Williamston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Strong from the Core - Pelvic Floor Evening Classes sounds like your kind of event, don't wait - spots fill up fast.

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