You can now register for the H2O Uplift at: Register here:
https://tr.ee/NbG14J
Dive into an energizing hour of movement, music, and motivation! H2O Uplift blends low-impact aquatic exercise with uplifting music to create a refreshing, joy-filled workout experience.
This class uses the natural resistance of water to strengthen muscles, improve flexibility, and boost cardiovascular endurance—all while keeping your joints supported and stress-free.
Feel your energy rise as inspiring songs set the tone for a positive and encouraging atmosphere. Whether you’re gently easing into fitness or looking for a spirited workout, you’ll find a space to move, breathe, and recharge.
Come ready to laugh, splash, and lift your spirit. No swimming experience required—just an open heart and a willingness to move!
$10 for members / $15 non-members
Also check out other Sports events in Williamsport, Workshops in Williamsport.
