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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Williamsburg. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Williamsburg.
| Date | Event | Venue |
|---|---|---|
| 20 Oct 2024 | Colonial Williamsburg Celebrating Lafayette | Colonial Williamsburg |
| 16 Oct 2024 | Fight the Flu Vaccination Clinic | Riverside Doctors' Hospital Williamsburg |
| 07 Nov 2024 | Live Well Expo | James City County Recreation Center, Williamsburg |
| 26 Oct 2024 | NAMIWalks Virginia - Williamsburg Walk | Veterans Park, Williamsburg |
| 24 Oct 2024 | Fourth Annual Workshop for AAPIMENA Women in the Legal Academy | William & Mary Law School, Williamsburg |
| 17 Nov 2024 | Free Community Yoga | 370 McLaws Cir, Williamsburg, VA |
| 20 Oct 2024 | Free Community Yoga | 370 McLaws Cir, Williamsburg, VA |
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