6-week Series: Ayurveda Spring Cleanse

Join Jenn Smith, Certified Ayurvedic Health Coach—rooted in the lineage and teachings of Vasant Lad—for a powerful six-week journey into Ayurveda through the feminine lens. This series honors the cyclical, intuitive, embodied nature of women’s wellness, weaving ancient Ayurvedic principles with modern feminine wisdom.

Each gathering includes a 90-minute immersive, hands-on session designed to nurture, educate, and empower you to understand your unique constitution and feminine rhythm.

This six-week feminine wisdom series offers a supportive space to slow down, learn deeply, and integrate the practices authentically. You’ll gain practical tools for spring and summer wellness while reconnecting with your feminine cycles, intuition, and inner healer.

You may also like the following events from Body Balance Yoga & Fitness Studio:

• This Sunday, 15th February, 03:00 pm, Community Yoga in Williamsburg
• This Sunday, 15th February, 04:00 pm, Yoga Philosophy Book Club: How Yoga Works in Williamsburg
• Next month, 8th March, 03:00 pm, Community Yoga in Williamsburg

Also check out other Health & Wellness events in Williamsburg.