Talk It Out - September - Wicklow
Communication and connection are the cure to anxiety and addiction. Coping mechanisms can be shared, learned and built on together. Our shared enemy is isolation.
Talk It Out is a new Wellbeing Consultancy that helps those dealing with anxiety, loss, addiction, diagnosis, personal crises or depression. While we acknowledge that everyone is different, we know we can learn, improve and stay well through shared experience and shared expertise.
Talk It Out puts decades of experience into one day, hosted by experts on topics ranging from anxiety to addiction, loss to hope. Together, or in private, we speak through what is holding us back, how we can help others, how to work towards a positive next step - whatever that may be. Be ready to meet the challenges that can impact negatively on your wellbeing.