# Event Details

- **Event Name**: Holotropic Breathwork One Day Workshop
- **Event Start and End Date**: Sat, 22 Aug, 2026 at 08:30 am (+01:00)
- **Event Description**: Join us for a One Day Holotropic Breathwork workshop at Anam Kara Wellness, a beautiful healing sanctuary immersed in nature on the grounds of Glendalough House, County Wicklow.

The workshop is facilitated by certified Grof Transpersonal Training (GTT) facilitators Brian Crosby, Debbie Byrne and an experienced support team, providing a safe, compassionate and professionally supported environment throughout the day.

About Holotropic Breathwork:
Holotropic Breathwork is a powerful substance-free method of self-exploration and personal transformation.

Using breath, music and a safe, supportive setting, it opens access to expanded states of consciousness, allowing deep inner processes to unfold naturally.

All sessions are guided by facilitators trained through the Grof Transpersonal Training (GTT) programme—a rigorous, multi-year, in-person training integrating psychology, trauma-informed practice, transpersonal theory, energy-focused bodywork and extensive experiential learning.

No previous experience with Holotropic Breathwork or breathwork is required.

This workshop may be for you if you want to:

- Go beyond talk therapy
- Move through feeling stuck
- Access creativity and inspiration
- Navigate a life transition or crisis
- Release unresolved past experiences
- Explore psychosomatic patterns
- Deepen your spiritual path
- Integrate psychedelic experiences

What to Expect:
Holotropic Breathwork combines deep, accelerated breathing, evocative music and focused bodywork to facilitate access to expanded states of consciousness.

Participants work in pairs, each experiencing both the roles of breather and sitter over the course of the day. With eyes closed and lying comfortably on a mat, the breather uses their breath and the music to support an inner journey, while the sitter provides a quiet, attentive presence. Experienced facilitators are available throughout to offer support whenever needed.

Each experience unfolds naturally, guided by the individual's own inner healing intelligence, bringing forward what is most relevant for that person's healing and growth.

Workshop Schedule:

8:30 AM - Arrival and registration
9:15 Am - Opening circle
10:00 AM - First breathwork session
1:30 PM - Lunch
2:30 PM - Second breathwork session
6:00 PM - Evening meal
7:00 PM - Closing circle
8:30 PM - Workshop ends

What’s Included:
Tea, coffee, light refreshments, art materials and an evening meal are provided.

Participants are asked to bring a packed lunch and a water bottle.

Location:
Anam Kara Wellness, Glendalough House, Drummin, Annamoe, Co Wicklow, A98 AF54,  Ireland

Price:
To help make the work as accessible as possible, we offer three pricing options:

- Supported price: €175
- Standard price: €225
- Supporter price: €275 

Choosing the Supporter price helps make a supported place available for someone else.

Early Bird: Save 15% until 22 July using the code AUG15.

Group size is limited to 16 participants.
- **Event URL**: https://allevents.in/wicklow/holotropic-breathwork-one-day-workshop/200030194358916
- **Event Categories**: workshops, health-wellness, art, spiritual
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details


## Event venue details

- **city**: Wicklow
- **state**: WW
- **country**: Ireland
- **location**: Glendalough House Estate
- **lat**: 53.03954993297
- **long**: -6.2656604624101
- **full address**: Glendalough House Estate, Wicklow, Ireland

## Event gallery

- **Alt text**: Holotropic Breathwork One Day Workshop
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/0b8ab49d7e650a18fa5d6e86c647f9c22d16165fd7d6f80b7f768e98125f908a-rimg-w1200-h628-dc080808-gmir?v=1786901536

## FAQs

- **Q**: When and where is Holotropic Breathwork One Day Workshop being held?
  - **A:** Holotropic Breathwork One Day Workshop takes place on Sat, 22 Aug, 2026 at 08:30 am to Sat, 22 Aug, 2026 at 08:30 am at Glendalough House Estate, Wicklow, Ireland.
- **Q**: Who is organizing Holotropic Breathwork One Day Workshop?
  - **A:** Holotropic Breathwork One Day Workshop is organized by Holotropic Ireland.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Holotropic Breathwork One Day Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wicklow, this event is thoughtfully curated to deliver a standout experience worth every moment. If Holotropic Breathwork One Day Workshop sounds like your kind of event, don't wait - spots fill up fast.

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