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Ayurvedic Consultations & Therapies with Dr Rajvinder Kaur

Ayurvedic Consultations & Therapies with Dr Rajvinder Kaur


AYURVEDIC TREATMENTS, THERAPIES & CONSULTATIONS

With Dr Rajvinder Kaur B.A.M.S.

Wednesday 11th December

Appointment times - 10.30am - 6.00pm

At - Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow Town.

Bookings now being taken!

We are delighted to announce the opening of our new Therapy Room in the studio building at 5, Wentworth Place, Wicklow Town.

We are now offering Ayurvedic Consultations, Treatments & Therapies with Dr Rajvinder Kaur by appointment. It truly is a blessing for us to have access to this wise & powerful healing system of India available to us in the studios.

Please find below details of all Ayurvedic Treatments/Therapies & Health Consultations on offer. There is a detailed presentation of Ayurveda on our website along with information on Acupuncture & Mama Therapy which we also are now offering.

Bookings for Treatments/Therapies & Ayurvedic Health Consultations at Ananta Yoga & Ayurveda to Liz Richards -
Mob - 086 8963425
Email - YW5hbnRhd2lja2xvdyB8IGdtYWlsICEgY29t

AYURVEDIC HEALTH CONSULTATIONS
with Dr Rajvinder Kaur B.A.M.S.

An Ayurvedic Health Consultation offers you the chance to learn more about the nature of your mind/body and hoe to promote good health and prevent disease. Consultations include recommendations for diet, digestion, herbal food supplements, exercise, daily and seasonal routines and general guidelines for good health based on your individual physiology.

One Hour Initial Consultation - €90


AYURVEDIC TREATMENTS
with Dr Rajvinder Kaur B.A.M.S.

ABHYANGA - Full body massage. Abhyanga normally uses warm herbalised sesame oil and is carried out in silence. The sesame oil penetrates through the pores of the skin to dissolve and remove impurities. The herbs are absorbed to benefit the tissues and organs within. Silence and rest are important components in activating the body's own self healing mechanisms.

Duration 1 hour
Cost - €80

ABHYANGA / SHIRODHARA - This treatment starts with abhyanga (see above). A stream of warm oil is then poured continuously over the forehead for some time. Shirodhara treatment is done in absolute silence. It promotes total relaxation of the mind and nourishment of the nervous system. Therefore it is particularly useful for those with busy minds, broken sleep, blood pressure and stress related disorders as well as being a general all round relaxing and nourishing experience suitable for all.

Duration 2 Hours (including rest & dress up)
Cost - €120

NETRA TARPANA - This treatment nourishes vision & eyes. In today's world saturated with optical stimuli, our eyes are often strained and overtired. This has an adverse effect on our vision and activity. Netra Tarpana has a relaxing effect on the eyes and surrounding tissues and is wonderful for soothing dry, gritty eyes and softening the eye area. It is carried out in conjunction with ghee eyebaths.

Duration - 45 Mins ( including 10 mins rest)
Cost - €60

KATI BASTI - This treatment is for lower back pain. Firstly the lower back is massaged, then a small ring made from flour is placed on the lower back. Into this ring is poured specially herbalized oils. The active principles are absorbed with the oil to lubricate and nourish this area. It is therefore recommended to anyone with low back discomfort and sciatica as well as for relaxation purposes.

Duration - 1 Hour
Cost - €70

NASYA - This is a treatment used to remove toxins and mucus from the sinuses and lungs. It involves using massage, steam and the inhalation of aromatic oils, which opens up fine channels in the head. Finally - herbalized oil is instilled in the nostrils. This treatment is said to stimulate the central nervous system both through the herbs absorbed and through stimulating the olfactory nerve. Used as a treatment for the thyroid gland and sinuses. Increases clarity of brain and senses and is very helpful in the treatment and prevention of hay fever and allergies.

Duration - 1 Hour
Cost - €75

UDAVARTANA - Udavartana is a deeply penetrating herbal paste full body massage. In this treatment ground herbal powder is used to massage the body. These herbs cleanse the skin, improve circulation and help with weight loss. Udavartana is very effective in getting rid of cellulite, toning the muscles, improving blood circulation, lymphatic drainage and easing joint pain. Regular Udvartanam is not only good for removing cellulite but it helps with weight lost by increasing the basic metabolic rate. It is particularly good for skin care as its powerful exfoliating effect, magically conditions skin. Udvartana is also a popular treatment for weight reduction in India. The treatment is also used for skin problems - using different herbs for different conditions.
Major Benefits include - Treatment for weight loss, tones skin and muscle, removes cellulite, imparts good complexion, revitalises sense of touch, balances Kapha and in general detoxes the body.

Duration - 1 Hour
Cost - €85

AYURVEDIC FACE-CARE MASSAGE - This rejuvenating and deeply relaxing treatment helps you regain a more youthful facial appearance and increases your feelings of well-being. During this massage, blockages are released allowing the free flow of energy around the body. The repetitive hand movements help to iron wrinkles away, while the facial muscles are toned, giving a more lifted appearance by reducing sagging & revitalising the skin.
Major Benefits of Face-Lift Massage include - Wrinkle lines are reduced with regular sessions, tension is released from facial muscles and deep tissues, features such as jaw line are more defined and there is increased flexibility in facial muscles and complexion, muscle tone improves and sagging reduced, relieves headaches and eye strain, calms and relaxes the mind.

Duration 1 Hour
Cost - €80


BOOKINGS - Tel: 086 8963425 / Email: YW5hbnRhd2lja2xvdyB8IGdtYWlsICEgY29t / Website: www.anantayogastudio.com

VOUCHERS AVAILABLE FOR AYURVEDIC CONSULTATIONS, TREATMENTS & COOKERY COURSES


DR RAJVINDER KAUR B.A.M.S. -
Ayurvedic doctor & therapist at Ananta Yoga & Ayurveda, Wicklow

Dr Rajvinder Kaur B.A.M.S. attained her Bachelor Degree in Ayurvedic Medicine and Surgery from "Shri Krishna Government Ayurvedic College" in the state of Haryana in India. This is a six year degree course covering all aspects of Ayurvedic Medicine. She also has a diploma in Naturopathy and Yoga science and is a qualified Yoga teacher.

Dr Kaur worked in General Medicine in India and specialised in women's health care. She has been in Ireland since 2007 and has become an integral part of the "Ayurveda Centre" . She trained under the guidance of Dr Donn Brennan and specalises in Ayurvedic treatments and consultations. Rajvinder also runs cookery courses, where her knowledge of herbs, spices and healthy eating comes to the fore - and runs one to one yoga classes, teaching Yoga postures for back pain, healthy heart, weight loss and general pain.

She travels to India frequently to update her knowledge and skills.

Dr Kaur offers consultations, treatments & therapies & cookery classes at The Ananta Yoga Studios, Wicklow by appointment.

If you would like to book a private Ayurvedic consultation or treatment with Dr Kaur at Ananta Yoga & Ayurveda, 5, Wentworth Place, Wicklow, Ireland please contact Liz RIchards
Tel: 086 8963425 / Email: YW5hbnRhd2lja2xvdyB8IGdtYWlsICEgY29t

Dr Kaur can be contacted directly at cmFqdmluZGVyIHwgYXl1cnZlZGEgISBpZQ== to arrange consultations & treatments in Dublin.


www.anantayogastudio.com



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