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'Be active with arthritis' Physiotherapist led exercise programme Wicklow Town

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'Be active with arthritis' Physiotherapist led exercise programme Wicklow Town


Best Evidence recommends that people with arthritis should participate in regular exercise to optimise daily function and enhance quality of life. 

The exercise classes offered by Arthritis Ireland and the Irish Society of Chartered Physiotherapists, and delivered by a Chartered Physiotherapist, aims to give participants an understanding of  the role of exercise in managing their arthritis. In addition, the classes allow participants to partake in an appropriate exercise programme that improves, strength, mobility and conditioning and therefore enhances quality of life. 

The group classes are one hour in duration - and 12 people maximum take part in the class allowing for individual attention from the physiotherapist. 

Pre-booking absolutely essential. Fee - €36 for 6 classes.

Payment must be made in advance of the 1st class.

Important information



Class duration: 6 Week 1 hour class led by a Chartered Physiotherapist



Time: 12.30 p.m. to 1.30pm



Dates: Thursday 19th, 26th September & 3rd, 10th, 17th, 24th October



To attend these classes, participants will have to be independently mobile and a basic general health screening will be performed in advance of the class.

                Arthritis Ireland's approach to Data Protection & Privacy is available on our website                                                                                               www.arthritisireland.ie/go/privacy
Ticket Information Ticket Price
General admission EUR 36



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