# Event Details

- **Event Name**: Refill Your Cup: Slow Down, Reset, & Recharge
- **Event Start and End Date**: Sun, 23 Aug, 2026 at 01:30 pm – Sun, 23 Aug, 2026 at 03:00 pm
- **Event Description**: The first few weeks of a new school year often bring full calendars, changing routines, and endless responsibilities. Whether you’re a parent, teacher, student, caregiver, or simply feeling the weight of a busy season, this workshop is an invitation to pause.

For 90 minutes, give yourself permission to step away from the demands of daily life and reconnect with yourself.

Together we’ll explore gentle somatic movement, grounding practices, breath work, mindfulness, guided meditation, and Reiki relaxation to help calm the nervous system and restore a sense of balance.

You’ll also leave with simple practices you can continue using at home whenever life begins to feel overwhelming.

Leave feeling calmer, lighter, and with your cup just a little more full than when you arrived.

Register here: https://www.unitystudioyoga.com/schedule/3f61a3db-085e-4ced-998e-1403827832eb_1787509800
- **Event URL**: https://allevents.in/wichita/refill-your-cup-slow-down-reset-and-recharge/200030566108654
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Wichita
- **state**: KS
- **country**: United States
- **location**: Unity Studio
- **lat**: 37.73809
- **long**: -97.44369
- **full address**: Unity Studio, 8778 West 29th St N,Wichita,KS,United States

## Event gallery

- **Alt text**: Refill Your Cup: Slow Down, Reset, & Recharge
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/45c00f7a3e424a83f39260a0f71957811bb1642c8e9836bd0cfdcb2c735cb72c-rimg-w1200-h630-dc080818-gmir?v=1786840674

## FAQs

- **Q**: When and where is Refill Your Cup: Slow Down, Reset, & Recharge being held?
  - **A:** Refill Your Cup: Slow Down, Reset, & Recharge takes place on Sun, 23 Aug, 2026 at 01:30 pm to Sun, 23 Aug, 2026 at 03:00 pm at Unity Studio, 8778 West 29th St N,Wichita,KS,United States.
- **Q**: Who is organizing Refill Your Cup: Slow Down, Reset, & Recharge?
  - **A:** Refill Your Cup: Slow Down, Reset, & Recharge is organized by Root & Rise Retreats.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Refill Your Cup: Slow Down, Reset, & Recharge is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wichita, this event is thoughtfully curated to deliver a standout experience worth every moment. If Refill Your Cup: Slow Down, Reset, & Recharge sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-08-23",
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        "organizer": [
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```