# Event Details

- **Event Name**: Flow Yoga with Kari Williams of Spitfyre Wellness
- **Event Start and End Date**: Sat, 10 Oct, 2026 at 10:30 am – Sat, 10 Oct, 2026 at 01:30 pm (-05:00)
- **Event Description**: Move. Breathe. Align.

Join us for a mindful yet energizing Flow Yoga practice designed to help you reconnect with your body, calm your mind, and find your rhythm. Through a smooth sequence of poses linked with intentional breath, you'll build strength, increase flexibility, and create a sense of balance both on and off the mat.

Led by Kari Williams, a Hot Asana-trained instructor, this class offers an inclusive and welcoming environment for all experience levels. Kari's grounding, mindfulness-based teaching style blends breathwork, alignment, and purposeful movement to help students cultivate awareness, confidence, and inner calm.

✨ What to Expect • 60-minute guided Flow Yoga session
 • Breath-to-movement sequencing
 • Strength, flexibility, and balance-building postures
 • Modifications for beginners and experienced practitioners alike
 • Available both in-studio and online

🌿 Benefits 
✔ Increase strength, flexibility, and body awareness
✔ Improve focus and mental clarity
✔ Reduce stress and tension
✔ Create a deeper connection between mind, body, and breath
✔ Leave feeling refreshed, centered, and restored

Whether you're stepping onto the mat for the first time or looking to deepen your existing practice, Flow Yoga offers a supportive space to move with intention and reconnect with yourself.

Come flow with us and discover the power of mindful movement.

Come for the magic, stay for the community. ✨

#ConnectWithSource #FlowYoga #YogaInWichita #MindfulMovement #ConnectWithSourceCommunity
- **Event URL**: https://allevents.in/wichita/flow-yoga-with-kari-williams-of-spitfyre-wellness/200030793042332
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Wichita
- **state**: KS
- **country**: United States
- **location**: 611 S St Francis Ave, Wichita, KS, United States, Kansas 67202
- **lat**: 37.67942
- **long**: -97.33198
- **full address**: 611 S St Francis Ave, Wichita, KS, United States, Kansas 67202

## Event gallery

- **Alt text**: Flow Yoga with Kari Williams of Spitfyre Wellness
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/367fb48fdcf48169f55d6dd76b5542589a32a485830b4932abe770a0eaa35d2e-rimg-w851-h315-dcf8f8f8-gmir?v=1791319652

## FAQs

- **Q**: When and where is Flow Yoga with Kari Williams of Spitfyre Wellness being held?
  - **A:** Flow Yoga with Kari Williams of Spitfyre Wellness takes place on Sat, 10 Oct, 2026 at 10:30 am to Sat, 10 Oct, 2026 at 01:30 pm at 611 S St Francis Ave, Wichita, KS, United States, Kansas 67202.
- **Q**: Who is organizing Flow Yoga with Kari Williams of Spitfyre Wellness?
  - **A:** Flow Yoga with Kari Williams of Spitfyre Wellness is organized by Connect With Source.
- **Q**: What has been the experience of attendees at Connect With Source's events?
  - **A:** Attendees have given Connect With Source a rating of 5/5 based on reviews from early attendees on AllEvents. Connect With Source has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

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