If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wichita Falls. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wichita Falls.
| Date | Event | Venue |
|---|---|---|
| 28 Jun 2025 | Forever Young Mom Prom | The Forum Wichita Falls |
| 14 Jun 2025 | Soulful Steps | Lake Wichita, Wichita Falls |
| 01 Jul 2025 | NTABC Meeting | 8th St. Coffee House, Wichita Falls |
| 27 Sep 2025 | 2025 Walk to End Alzheimers - Wichita Falls | Bud Daniels Park, Wichita Falls |
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