Free Education session for new parents

New parents deserve support, Recovery after having a baby is a big deal - and you shouldn't have to figure it out alone. Pelvic floor issues, leaking, back pain, and the challenge of moving with a baby are all common. You're not alone, and help is here.

Join us for a FREE Women's Health Education Session led by Casey, our Women's Health Physiotherapist.

What you'll learn:
- Pelvic floor exercises that actually work
- Strategies to manage leaking
- Safe exercise with your baby
- Baby carrier fit checks (protect your back and shoulders)

Plus: Tea, coffee, and connection with other new mums.

You may also like the following events from Whittlesea Physiotherapy & Clinical Pilates:

• This Tuesday, 24th February, 01:00 am, Free GLA:D Hip & Knee OA Education Sessions in Whittlesea
• Next month, 16th March, 09:00 am, Sports Taping Workshop - empower you teams trainers in Whittlesea
• Next month, 16th March, 01:00 pm, Sports Taping Workshop in Whittlesea

Also check out other Health & Wellness events in Whittlesea, Contests in Whittlesea.