Winter is not a season for big changes like resolutions or manifestations - it's a time to soften, slow down, and listen within - to make space for those changes to take root in spring.
You’re invited to step inside the world of Flow into Winter, a gentle, guided Snow Moon Day Retreat, aligned with winter’s natural rhythm and the deep, instinctual energy of the Snow Moon.
This is a space to pause at the start of the year- without resolutions, pressure, or the need to change yourself.
✨What this day offers✨
Winter creates the perfect conditions for inner work. Reduced light, longer nights, and a slower pace naturally calm the nervous system and turn awareness inward.
This retreat is designed to work with that biology and rhythm, offering:
✨Gentle, compassionate shadow work
✨Bespoke to you - with learning styles and archetype practices
✨Nervous system supportive meditation and somatic practices
✨Seasonal teachings rooted in biology and energy
✨Time for reflection, rest, and integration
A safe, held group environment - within the Energy Enhancement System - which holds your physical body in natural healing, while you meet your shadow
✨A different way to approach shadow work✨
This is not intense or confrontational. Shadow work here is gentle, paced, and supportive, allowing insight to emerge naturally rather than being forced.
✨Why North Star Lodge, Whitstable✨
These retreats are held at North Star Lodge, a space chosen intentionally.
The lodge contains an Energy Enhancement System, which produces scalar (scala) waves - supporting the body to return to a natural state of balance and healing. Many people experience this as deeper rest, nervous system settling, and a greater sense of coherence in the body.
While the system supports the physical body, Teanna holds the emotional, psychological, and energetic space - creating a container where body, heart, mind, and soul are supported together.
This combination allows the inner work to land more gently, without overwhelm..
🌕 Snow Moon — Sunday 1st February
• Stillness • Endurance • Emotional Truth •
Deepen the work with compassion, supporting emotional integration and meeting what is present without pressure to change.
✨ Limited places to preserve intimacy and nervous-system safety✨
Meet your shadow with compassion.
Reclaim your light.
Prepare the ground for what will grow in spring.
Tickets>>>
https://www.teannataylor.com/event-details/day-retreat-guided-shadow-work
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NEXT
🌕 Worm Moon — Sunday 1st March
• Release • Thawing • Readiness •
Integrate winter insights, clear inner space, and gently prepare for spring without forcing momentum.
✨Investment✨
Single Day Retreat (Wolf Moon): £66.66
✨Is This For You?✨
This series may be supportive if:
🌕January doesn’t feel like the time for big life changes
🌕You’re curious about shadow work but want a gentle, safe approach
🌕You value depth, embodiment, and seasonal rhythm
🌕You keep making changes in January - and they do not work
🌕You keep repeating patterns in your relationships
🌕Life just feels overwhelming and you want to understand why
🌕Emotional Regulation is currently hard to reach
🌕You’re ready to be supported across time, not rushed in a day
Meet your cotracts with compassion.
Reclaim your light.
Prepare for what will grow in spring.
Tickets>>>
https://www.teannataylor.com/event-details/day-retreat-guided-shadow-work
More details of this process can be found on www.teannataylor.com
Also check out other Meetups in Whitstable, Health & Wellness events in Whitstable.
