Revival Food & Mood
Free Tickets Available
Mon, 26 Jan, 2026 at 07:00 pm - Mon, 30 Mar, 2026 at 08:00 pm (GMT+00:00)
Revival Food & Mood
58 High Street, Whitstable, United Kingdom
Please note that by making an appointment with the MHB you are agreeing to, and will abide by, the Terms & Conditions and the individual T&C's of the practitioner running your session, and you are agreeing to attend the appointment you have booked (T&C at the bottom).
Rebuild Confidence & Inner Trust
After walking through her own emotional and physical burnout, Sarah (Confidence Coach, EFT & NLP Practitioner, Clinical Hypnotherapist, Wellness Workshop Facilitator) knows how it feels to lose confidence, and feel disconnected from your true self. Drawing on her background in NLP, EFT, and Coaching, she gently guides people to release fear, rebuild inner trust, and reconnect with their authentic voice — in life, relationships, and business.
Sarah has supported hundreds of people worldwide through workshops and 1:1 sessions. Her approach is intuitive, compassionate, and grounding. She specialises in confidence, intuition, and manifestation, helping you to:
✨ Rebuild self-belief after life challenges
✨ Feel safe expressing your true self
✨ Strengthen your intuition and inner guidance
✨ Manifest a life that feels aligned, easeful, and fulfilling
Each session is a calm, supportive space where you can share what’s going on for you; explore what you truly want and what’s holding you back. You’ll receive tools and coaching to help you rebuild inner trust and move forward confidently.
Accessible to all people. PLEASE ENSURE YOU BOOK TICKETS FOR ALL THREE DATES: You will need to book in for 3 consecutive sessions as part of this course, a further 3 sessions can be booked.
CANCELLATION POLICY: If you are unable to attend a booked appointment, please ensure you cancel your ticket on eventbrite, please give 48hours notice. This shows respect for our practitioners’ time and will allow someone else to have the chance of booking for this valuable opportunity. DID NOT ATTEND: If you fail to attend without 48 hours’ notice or do not communicate with your practitioner explaining your reason for cancellation, all subsequent sessions will be cancelled.
FAIR ACCESS: The Mental Health Bank aims to provide free community Mental Health and Wellbeing sessions to benefit as many people as possible, we therefore kindly ask that you do not book more than one 1:1 session a month to help ensure fair access.
This session is provided by Sarah Monreal, kindly donated as a free session for the community as part of the Mental Health Bank hosted by Revival Food and Mood - an initiative to offer free and accessible therapeutic classes/workshops/sessions to aid with mental health in the community. For details: https://www.revivalkent.co.uk/mental-health-bank
T&C's: Please see the Revival website for MHB full T&C's and please read your practitioners own T&C's of service.
Please note that by making an appointment with the MHB you are agreeing to, and will abide by, the Terms & Conditions and the individual T&C's of the practitioner running your session, and you are agreeing to attend the appointment you have booked (T&C at the bottom).
Revival, East Kent Mind has established the Mental Health Bank for the benefit of the community to improve mental health and wellbeing, provide alternative, complementary pathways to support and recovery and to help address health inequalities.
Once you book and attend with a practitioner you become their client exclusively and work within their own Terms and Conditions, Revival has no influence or liability related to the practitioner-client relationship. Please liaise directly with the practitioner regarding any safety guidance, medical questions etc., practitioners will undertake their own assessments and will advise you as to the suitability of their service for your needs, their decisions are final. For insurance, data handling and liability purposes - by attending this class, you are agreeing to attend as a client of the practitioner involved and within their own T&C's.
Revival has ensured that each practitioner has the necessary certificates to practice covering insurance, T&C's and a valid DBS certificate for your own safety and reassurance (Revival maintains its own public liability insurance for the building where the sessions are held).
Confidentiality:
Personal or health information will not be shared with any external organisation outside of the Mental Health Bank confidential space, without client permission, unless there is a safeguarding risk. All client records will be maintained under the practitioners usual business/private protocols and will comply with confidentiality/GDPR.
By booking, you are also agreeing that you are happy for the practitioner to contact you directly (for GDPR purposes etc.).
Disclaimer:
Individual practitioners within the MHB hold the right to refuse any treatment if a client is physically or verbally abusive or demonstrates inappropriate aggressive or sexual behaviour. Such behaviour may result in a total ban from our services and may also result in criminal proceedings.
For full T&C's, more details about the MHB and/or your practitioner please visit our website: https://www.revivalkent.co.uk/mental-health-bank
Also check out other Health & Wellness events in Whitstable, Workshops in Whitstable, Arts events in Whitstable.
Tickets for Emotional Healing (EFT, NLP, Coaching) with Sarah Monreal can be booked here.
| Ticket type | Ticket price |
|---|---|
| 26th January 2026 | Free |
| 23rd February 2026 | Free |
| 30th March 2026 | Free |