With an easy to follow, high energy, simply just move your body type of class, you will get your workout while having fun. As a personal trainer since 2011, I offer variations to keep all challenged no matter their level. My cheerleader background also hits the floor every time to boost energy and provide positive spirit!
I have classes every Wednesday in Whitman at the VFW available on my website
http://www.dianakfitness.com
Add this class to your fitness plan to keep your physical activity more exciting 💕 Don't have coordination? Its okay. Just move!!! Beginners are doing really well catching on!! 👏 We will be dressing up all month long (optional).
We are just a group of women of all stages in life trying to feel better, have fun and add joy to our life with a high energy class and beginner friendly class led by Diana K Fitness NSCA/CPT and Zumba instructor. My cheerleading background also hits the room every class. ➡️There are modifications of easy to follow moves
➡️ *low to high intensity*
➡️ a little something for everyone.
I am a mother to 2 kids (9yo and 2.5yo) who looks forward to teaching every week and to take care of ME and model it for my family, socialize, get fit and have more JOY in my life.
About the last half of the Playlist will feature Christmas songs!!
Hope to see you soon! ❤️
Also check out other Workshops in Whitman, Health & Wellness events in Whitman.
