Chair Yoga and the Subtle Body - Workshop 2

Whether you are a yoga instructor, student, or just curious, this workshop is for you. In this three workshop series is designed for all no matter what your level of yoga experience. Each 90-minute workshop will incorporate a deeper dive into the subtle body with a Chair Yoga flow ending with a gentle Guided Meditation. Join as a single workshop or consider all three for the full experience.
Workshop 2
Mantra and Mudra
Together we will learn how Mantras and Mudras work together to bring balance and calm to the mind body and spirit.

Workshop 3- Sunday December 28th
Aura and Reiki
We will take a closer look at our own energy fields with Aura and Reiki.

Investment:
$35.00 Individual workshop
$90.00 All 3 workshops

You may also like the following events from Whitman Wellness Center:

• Next Friday, 21st November, 06:30 pm, Restorative Chakra Journey with Sound Healing in Whitman
• Next Saturday, 22nd November, 08:30 am, Astrology Readings, Tarot, Medium Readings in Whitman
• Next Saturday, 22nd November, 08:30 am, Microneedling Clinic in Whitman

Also check out other Health & Wellness events in Whitman, Workshops in Whitman.