Yoga Basics Beginners Course (Whitley Bay)

Are you interested in trying yoga for the first time? Or returning after a break? Or maybe you’ve tried yoga before, but found it hard to follow?

This five-week beginners' course will focus on building confidence in key yoga poses and sequences, with adaptations to suit your body. We will also explore some different styles of yoga and delve into a little yoga philosophy. Hopefully, by the end of the course you’ll know your downward dog from your cobra, and will feel confident enough to join a regular class.

£45 for the full 5-week course.

Classes are at The Yoga Station, Whitley Bay.

You may also like the following events from Sarah McLusky Yoga:

• Next Saturday, 17th January, 10:30 am, Wellbeing Workshop - Colds in Whitley Bay
• This June, 21st June, 04:00 am, Summer Solstice 2026 Sunrise Yoga in North Shields

Also check out other Workshops in Whitley Bay, Health & Wellness events in Whitley Bay.