Soundbath with Good for the Soul Holistics **Waiting List**

We are excited to bring back Alex of Good for The Soul Holistics.

Forget the world for a while and sink into a tranquil ocean of healing soundwaves. Sit or lay down, close your eyes and allow the sound to wash away any stresses of your day, as you are filled with the beautiful and powerful vibrations of pure sound.

You will experience a number of especially chosen instruments, including Crystal and Himalayan singing bowls, Gong, Medicine Drum, Koshi chimes and more.

Physical and emotional benefits:
✨ Reduces stress and anxiety
✨ Aids sleep and relaxation
✨ Creates a deeper sense of well-being and promotes healing, returning the body's own vibration to its natural state
✨ To release and move through energy blockages

Please note, Sound Healing is not recommended for people within their first 3 months of pregnancy, if you have UNMANAGED severe mental health issues, or if you have had a seizure within the last three months.

You may also like the following events from Shore Yoga :

• This Thursday, 26th June, 07:00 am, Sunrise Yoga by the Sea in North Shields
• This Sunday, 29th June, 09:00 am, Sunday Beach Yoga in North Shields
• Next month, 12th July, 11:00 am, Acro Yoga Workshop in Whitley Bay

Also check out other Health & Wellness events in Whitley Bay.