

# Event Details

- **Event Name**: Postnatal Restore - Yoga Workshop for Busy Mums
- **Event Start and End Date**: Sun, 08 Mar, 2026 at 07:00 pm
- **Event Description**: A specialist workshop for mums to release, reset, and recover

Postnatal Restore is a nurturing, expert-led workshop created for women at any stage of postnatal recovery — whether you’re 2 months or 2 years after birth.


These sessions are not generic yoga classes. They are specialist movement and recovery experiences, thoughtfully designed to support healing, reconnection, and safe strength-building after childbirth.


Each workshop integrates:

Postnatal-specific movement and sequencing

Breathwork to support recovery and regulation

Nervous-system awareness for rest, release, and resilience

Gentle strength work to rebuild confidence in your body


Suitable from approximately 6 weeks postpartum (following medical clearance), Postnatal Restore meets you exactly where you are — without pressure, comparison, or expectation.


This is time to slow down, tune in, and restore your body with expert guidance and compassionate support.


Babies are welcome if you are still feeding or need to have them close - I am a mum too, I get it!.
- **Event URL**: https://allevents.in/whitley-bay/postnatal-restore-yoga-workshop-for-busy-mums/200029702376454
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://www.shore.yoga/event-details/postnatal-restore-2?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=whitley+bay-events

## Event venue details

- **city**: Whitley Bay
- **state**: EN
- **country**: United Kingdom
- **location**: Shore Yoga Studio, 5 Earsdon Road, NE29 5SX Whitley Bay, United Kingdom
- **lat**: 55.03765
- **long**: -1.47237
- **full address**: Shore Yoga Studio, 5 Earsdon Road, NE29 5SX Whitley Bay, United Kingdom, 3 Earsdon Road, Whitley Bay, NE25 9NQ, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Shore Yoga Family (https://allevents.in/org/shore-yoga-family/21071448)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/61a74e2933395c774740b99f4f2d90284ef8c607bff63e1d1d580a2c37c9b1c3-rimg-w1200-h676-dcd7d4c2-gmir?v=1772714625
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/95d3e4bec8c97cef7d65041832e33c3358d4ceba9c668ec1bed69c9e8311074f-rimg-w300-h300-dcd7d4c2-gmir?v=1772714643

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 08 Mar, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Shore Yoga Studio, 5 Earsdon Road, NE29 5SX Whitley Bay, United Kingdom, 3 Earsdon Road, Whitley Bay, NE25 9NQ, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Shore Yoga Family
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, yoga
- **Q**: Where can I find ticket details about Postnatal Restore - Yoga Workshop for Busy Mums ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "name": "Postnatal Restore - Yoga Workshop for Busy Mums",
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        "startDate": "2026-03-08",
        "url": "https://allevents.in/whitley-bay/postnatal-restore-yoga-workshop-for-busy-mums/200029702376454",
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        "description": "A specialist workshop for mums to release, reset, and recover\n\nPostnatal Restore is a nurturing, expert-led workshop created for women at any stage of postnatal recovery — whether you’re 2 months or 2 years after birth.\n\n\nThese sessions are not generic yoga classes. They are specialist movement and",
        "organizer": [
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```