Rest and Relax with Renee Deeghan

Join Renee for a relaxing class focused on long, passive stretches to help release tension, and improves flexibility and mobility. The benefits go beyond the physical as the slow nature of the practice helps reduce stress, calm the mind, and reset the nervous system allowing a greater feeling of well-being.
Drop In: $20 or Unlimited Monthly Membership is Available

You may also like the following events from Move Breathe Live, LLC:

• This Friday, 9th January, 09:30 am, Spinal Unwinding with Renee Deeghan in Whitesboro
• This Saturday, 10th January, 09:00 am, Connect and Flow with Denise Rose in Whitesboro
• Next Monday, 12th January, 09:30 am, Gentle Yoga with Yoga Joe in Whitesboro

Also check out other Workshops in Whitesboro.