# Event Details

- **Event Name**: Strong Enough to Rest - Yoga Nidrā for Deep Rest
- **Event Start and End Date**: Sun, 07 Jun, 2026 at 02:30 pm
- **Event Description**: Yoga nidrā is a deeply restful, guided practice of conscious rest. You don’t need any prior experience of yoga, and I promise I won’t ask you to touch your toes.

This is especially for bodies that work hard and nervous systems that deserve deep, intentional rest.  Please wear your comfiest clothes (pyjamas are very welcome - we don’t judge).  Blankets are provided, so you can travel light - unless you have a favourite you’d love to bring; pillows for extra comfort and plushies for emotional support are both very welcome.

The nidrā practice itself will last around an hour. Afterwards, you’re invited to ease gently back into the world with a selection of herbal teas and a homemade snack (egg- and dairy-free).

This is a women-centred, trans-inclusive space, open to non-binary people and anyone who would usually feel at home in a women-led, feminine-energy environment.
- **Event URL**: https://allevents.in/whitehaven/strong-enough-to-rest-yoga-nidrā-for-deep-rest/200030137957856
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Whitehaven
- **state**: EN
- **country**: United Kingdom
- **location**: Senhouse Centre
- **lat**: 54.5496557
- **long**: -3.5874464
- **full address**: Senhouse Centre, 3 Senhouse Street, Whitehaven, CA28 7, United Kingdom

## Event gallery

- **Alt text**: Strong Enough to Rest - Yoga Nidrā for Deep Rest
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/75bf23f1ae2d5cec19f18df13dc3bc043e4e1178cdf6bcaffda51aab99876d1b-rimg-w1200-h626-dc958d8b-gmir?v=1780575551

## FAQs

- **Q**: When and where is Strong Enough to Rest - Yoga Nidrā for Deep Rest being held?
  - **A:** Strong Enough to Rest - Yoga Nidrā for Deep Rest takes place on Sun, 07 Jun, 2026 at 02:30 pm to Sun, 07 Jun, 2026 at 02:30 pm at Senhouse Centre, 3 Senhouse Street, Whitehaven, CA28 7, United Kingdom.
- **Q**: Who is organizing Strong Enough to Rest - Yoga Nidrā for Deep Rest?
  - **A:** Strong Enough to Rest - Yoga Nidrā for Deep Rest is organized by Rest + Rise with Sam.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-07",
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        "organizer": [
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```