# Event Details

- **Event Name**: Optimal Breath for Optimal Health Workshop
- **Event Start and End Date**: Fri, 27 Feb, 2026 at 06:30 pm – Fri, 27 Feb, 2026 at 08:00 pm
- **Event Description**: Did you know?...
*One of the greatest keys to health and longevity is the way you breathe?
*Most people only breathe at about 20% of their capacity?
*Dysfunctional breathing is linked to virtually every chronic disease?

Join me for this eye opening, interactive workshop and learn how you can improve your physical, mental, and emotional well-being through the power of your breath! 

You will learn:
*How to assess your breathing and identify poor breathing habits
*Exercises to correct bad breathing habits/dysfunctional breathing
*How to use your breath with intention to revitalize the body, increase your energy, clear the mind, regulate the nervous system, and improve sleep
*How to use your breath to process thoughts and emotions in a healthy way

WHEN: Friday, February 27th from 6:30 - 8 p.m.
WHERE: Sage Wellness Center - 330 Hwy. 2 East, Whitehall
COST: $15
Registration: 406-560-0662 or https://www.wellnessliving.com/schedule/sage_wellness_center-8wnpbc?id_class_tab=1&k_class=923017
- **Event URL**: https://allevents.in/whitehall/optimal-breath-for-optimal-health-workshop/200029668606023
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://www.wellnessliving.com/schedule/sage_wellness_center-8wnpbc?id_class_tab=1&k_class=923017&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=whitehall-events

## Event venue details

- **city**: Whitehall
- **state**: MT
- **country**: United States
- **location**: Sage Wellness Center MT
- **lat**: 45.871172568
- **long**: -112.03279681125
- **full address**: Sage Wellness Center MT, Whitehall, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sage Wellness Center MT (https://allevents.in/org/sage-wellness-center-mt/19587616)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/dbfaf61d48f40b2e97df5e53414f0ca58d93191f103069bf6e1d982a08693cde-rimg-w1200-h676-dceef3f7-gmir?v=1772097660
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/08097a756f5bff236c0e7bc0035ad2d3ee5d92d8d4ef22c86ae2e1a3aa5d00f2-rimg-w300-h300-dcebf2f6-gmir?v=1772097661

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 27 Feb, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** Sage Wellness Center MT, Whitehall, United States
- **Q**: Who is organizing the event?
  - **A:** Sage Wellness Center MT
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Optimal Breath for Optimal Health Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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