Led by experienced facilitators, Together Community Cafes aim to create opportunities for community members to learn how to build supports, decrease isolation, and deepen connections.
The Together Community Cafés are rooted in a positive psychology approach, which explores well-being, happiness, personal growth, and how we can thrive in everyday life. Together-SSWR is a collaborative and innovative collective working to transform mental wellness in our community.
We’ve heard from the community that there’s a real need for more safe, welcoming spaces to connect, share stories, and grow together. This Café is the first of three community-led initiatives, generously sponsored by the Peace Arch Hospital Foundation and brought to life by local volunteers, residents, service providers, and partner organizations.
Join us for a free, interactive session led by a local mental health professional. You’ll connect with others and explore simple, powerful ways to boost your well-being and lead a more joyful, fulfilling life.
2025/2026 Topics:
September 3, 2025 - Cultivating Connections
October 1, 2025 - Inviting Joy
November 5, 2025 - The Power of Me
December 3, 2025 - Healthy Habits
January 7, 2026 - Recognizing Resiliency
February 4, 2026 - Mindful Moments
March 4, 2026 - Self Compassion
April 1, 2026 - The Sleep Advantage
May 6, 2026 - Decoding Emotions
June 3, 2026 - Effective Communication
July 8, 2026 - Deciding Yes, Defining No
August 5, 2026 - Uncovering Purpose and Meaning
You may also like the following events from Together White Rock:
Also check out other
Health & Wellness events in White Rock,
Nonprofit events in White Rock.
