

# Event Details

- **Event Name**: Winter Hibernation Yoga Nidra
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 05:00 pm
- **Event Description**: Experience a deeper state of relaxation with awareness. Give your mind a much needed Winter’s rest.

Winter is an ideal time to hibernate, deeply relax and restore the body and mind. From a wonderful winter’s rest we can emerge in the Spring refreshed with the energy and focus to grow. Join Dawn for a special Winter Hibernation Yoga Nidra and experience deep relaxation with awareness. Class begins with a short gentle yoga sequence, then students are guided into a supported, warm and relaxing pose. Next, Dawn guides you through a Yoga Nidra journey. The aim is to listen to Dawn’s voice, allowing the mind and body to deeply rest while the consciousness stays awake. Bonus: special self care techniques included in each session!

"Yoga nidra is like meditation, but yet it’s not. There are overlaps, but there also are key differences. With yoga nidra, you are lying down and the goal is to move into a deep state of conscious awareness sleep, which is a deeper state of relaxation with awareness.” Judi Bar

Register at: lifecoreyoga.com/events
- **Event URL**: https://allevents.in/white-bear-lake/winter-hibernation-yoga-nidra/200029334302807
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: http://lifecoreyoga.com/events?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=white+bear+lake-events

## Event venue details

- **city**: White Bear Lake
- **state**: MN
- **country**: United States
- **location**: LifeCore Yoga
- **lat**: 45.080691499402
- **long**: -93.060978032728
- **full address**: LifeCore Yoga, 4523 Allendale Dr, St Paul, MN 55127-6342, United States, White Bear Lake

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: LifeCore Yoga (https://allevents.in/org/lifecore-yoga/26373615)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/2c369dd1638f92503fba99fade960f904f54a301ca8e67aa6b7232718898c568-rimg-w800-h800-dc264b5e-gmir?v=1767412111
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/1890a9b62bd9ca491442c05bc6caec37d21d7e2048d8491c778a98c2aa646710-rimg-w300-h300-dc264b5e-gmir?v=1767412111

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 11 Jan, 2026 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** LifeCore Yoga, 4523 Allendale Dr, St Paul, MN 55127-6342, United States, White Bear Lake
- **Q**: Who is organizing the event?
  - **A:** LifeCore Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga
- **Q**: Where can I find ticket details about Winter Hibernation Yoga Nidra ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "name": "Winter Hibernation Yoga Nidra",
        "image": "https://cdn-az.allevents.in/events6/banners/2c369dd1638f92503fba99fade960f904f54a301ca8e67aa6b7232718898c568-rimg-w800-h800-dc264b5e-gmir?v=1767412111",
        "startDate": "2026-01-11",
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        "description": "Experience a deeper state of relaxation with awareness. Give your mind a much needed Winter’s rest.\n\nWinter is an ideal time to hibernate, deeply relax and restore the body and mind. From a wonderful winter’s rest we can emerge in the Spring refreshed with the energy and focus to grow. Join Dawn for",
        "organizer": [
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]
```