# Event Details

- **Event Name**: Autumn Yoga Nidra
- **Event Start and End Date**: Sun, 16 Nov, 2025 at 06:00 pm
- **Event Description**: Join Dawn for a special Autumn themed Yoga Nidra event to let go of any layers that no longer serve you. Notice how the trees do not cling to their leaves. Fall is about releasing the old to make way for the new.

Experience the benefits of activating the parasympathetic nervous system (calming response in the body) through Yoga Nidra. Overexposure and prolonged stress response increases risk of numerous health issues. Learn and experience how Yoga Nidra supports our ability to reduce stress and ease the negative effects of high levels of stress.

Class begins with gentle yoga movements to prepare the body for stillness. Next, students will be guided into a supported posture to establish a deep sense of rest and release in the body. Finally, Dawn will take you on a Yoga Nidra journey. Yoga Nidra, yogic sleep, is an immensely powerful practice and one of the easiest yoga practices to develop and maintain. This is for any level of practitioner and will help to develop a deeper understanding of Yoga Nidra while increasing the ability to relax, quiet the mind, and cultivate inner peace through personal understanding and growth.
 
This event takes place in studio only. Pre-registration and full payment is required. Non-refundable. Fee: $40 CoreMembers: 50% off

Register at: lifecoreyoga.com/events
- **Event URL**: https://allevents.in/white-bear-lake/autumn-yoga-nidra/200029082020331
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: White Bear Lake
- **state**: MN
- **country**: United States
- **location**: LifeCore Yoga
- **lat**: 45.080691499402
- **long**: -93.060978032728
- **full address**: LifeCore Yoga, 4523 Allendale Dr, St Paul, MN 55127-6342, United States, White Bear Lake

## Event gallery

- **Alt text**: Autumn Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/18d1f7a60d7b22fbb94ed5ad237610862fdee229d46e36a6249773fb2fde820a-rimg-w800-h600-dcd32f2a-gmir?v=1762761771

## FAQs

- **Q**: When and where is Autumn Yoga Nidra being held?
  - **A:** Autumn Yoga Nidra takes place on Sun, 16 Nov, 2025 at 06:00 pm to Sun, 16 Nov, 2025 at 06:00 pm at LifeCore Yoga, 4523 Allendale Dr, St Paul, MN 55127-6342, United States, White Bear Lake.
- **Q**: Who is organizing Autumn Yoga Nidra?
  - **A:** Autumn Yoga Nidra is organized by LifeCore Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Autumn Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in White Bear Lake, this event is thoughtfully curated to deliver a standout experience worth every moment. If Autumn Yoga Nidra sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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