108 Sun Salutations: Spring Equinox Celebration

Celebrate the Spring Equinox with 108 Sun Salutations! This ritual is done at the turning of each season where yogis come together to set an intention for the upcoming season. Spring gives us a sense of renewal and the vision and inspiration to bring our goals and creative energy to fruition.

Traditionally, the practice of doing 108 sun salutations to celebrate the changing of the seasons is called the "mala" (after a Tibetan meditation garland with 108 mantra beads -108 is a significant number in many cultures). It sounds like sheer craziness to do 108 sun salutations but the number you complete is not the important thing, it is the intent. Allison offers a variety of sun salutations dedicated to different elements of Spring.

Offered in studio only. Fee: $40 CoreMember Fee: FREE

You may also like the following events from LifeCore Yoga:

• This April, 1st April, 09:30 pm, April Practice Brings May Peace: 30 Days of Yoga + Meditation in Vadnais Heights, Minnesota

Also check out other Health & Wellness events in White Bear Lake.