Celebrate the changing of the seasons with a joyful and lighthearted 108 Sun Salutation practice! This class is all about finding your flow, connecting with the energy of renewal, and moving at your own pace. Whether you complete all 108 or take plenty of breaks, it’s about honoring your body and embracing the stillness and renewal of winter. Come as you are, and let's welcome the new season together!
After our Winter Solstice Class, join us for a calming Community Tea Time. This is a special opportunity to unwind, connect, and share meaningful reflections as we honor the stillness, intuition, and gentle renewal of the winter season.
What to Expect:
• A comforting selection of seasonal herbal teas
• Thoughtful conversation about the Winter Solstice and its themes of rest, reflection, and returning light
• Space to connect with others in a peaceful, welcoming environment
• A chance to share insights and deepen community bonds
The Community Tea Time event after class has a $5 suggested donation. We invite you to come relax, sip tea, and be part of our warm, supportive Essencia community.
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