# Event Details

- **Event Name**: Movement & Mobility Workshop
- **Event Start and End Date**: Sat, 01 Aug, 2026 at 01:00 pm – Sat, 01 Aug, 2026 at 02:30 pm
- **Event Description**: Designed to build strength, control, and stability throughout your body’s full range of motion.About this EventMove Better: Mobility & Movement Workshop with DerekDesigned to build strength, control, and stability throughout your body’s full range of motion, this workshop will help you move with greater ease, confidence, and freedom.We’ll begin with C.A.R.s (Controlled Articular Rotations), slowly guiding each joint through its available range of motion to improve joint health, awareness, and control. From there, we’ll explore targeted mobility drills to increase flexibility and functional movement before progressing into dynamic, full-body locomotion patterns that incorporate traveling movements and coordination.Whether you're looking to improve mobility, increase your range of motion, or simply add more movement variety to your practice, this workshop offers practical tools you can use both on and off the mat.Suitable for practitioners with little to moderate movement experience. Participants should be comfortable getting down to and up from the floor.
- **Event URL**: https://allevents.in/wheaton/movement-and-mobility-workshop/100001993347667533
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: 320 Reber St
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 35, max: 35, currency: USD

## Event venue details

- **city**: Wheaton
- **state**: IL
- **country**: United States
- **location**: 320 Reber St
- **lat**: 41.8623775
- **long**: -88.1045075
- **full address**: 320 Reber St, 320 Reber Street, Wheaton, United States

## Event gallery

- **Alt text**: Movement & Mobility Workshop
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/4aaea46263b2a3eb60c845d48ada97a063718f3b02a64a864b36a36e3e586267-rimg-w1080-h1350-dce1e1e1-gmir.jpg?v=1783411334

## FAQs

- **Q**: When and where is Movement & Mobility Workshop being held?
  - **A:** Movement & Mobility Workshop takes place on Sat, 01 Aug, 2026 at 01:00 pm to Sat, 01 Aug, 2026 at 02:30 pm at 320 Reber St, 320 Reber Street, Wheaton, United States.
- **Q**: Who is organizing Movement & Mobility Workshop?
  - **A:** Movement & Mobility Workshop is organized by Essencia Vitalis.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Movement & Mobility Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wheaton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Movement & Mobility Workshop sounds like your kind of event, don't wait - spots fill up fast.

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