# Event Details

- **Event Name**: Women's Self Defense + Mindset Workshop
- **Event Start and End Date**: Sat, 16 May, 2026 at 12:00 pm – Sat, 16 May, 2026 at 02:00 pm (-06:00)
- **Event Description**: Join us for an empowering afternoon learning to defend your body and mind!About this EventYou don’t need to be fearless…you need to be prepared.This isn’t just a self-defense class.This is a space for women to reconnect with their strength—mentally, physically, and emotionally.So many women walk through life feeling unsure, disconnected, or like they have to shrink to stay safe.We’re changing that.At the Unbound Woman Self Defense + Mindset Workshop, you’ll learn:Practical self-defense techniques you can actually useHow to carry yourself with confidence and awarenessMental tools to regulate fear, anxiety, and overwhelmHow to feel strong, capable, and in control of your body againThis is about more than safety.It’s about how you show up in your life after.Because when a woman knows she can handle herself—everything changes.Agenda🕑: 12:00 PM - 12:25 PMMindset Workshop 🕑: 12:30 PM - 01:30 PMSelf Defense Class🕑: 01:30 PM - 02:00 PMCollaborate and chat
- **Event URL**: https://allevents.in/wheat-ridge/womens-self-defense-mindset-workshop/100001987339253204
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Wheat Ridge
- **state**: CO
- **country**: United States
- **location**: F45 Training Arvada Ridge
- **lat**: 39.789416
- **long**: -105.1125833
- **full address**: F45 Training Arvada Ridge, 5091 Kipling Street, Wheat Ridge, United States

## Event gallery

- **Alt text**: Women's Self Defense + Mindset Workshop
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/3918141497df48a8a5bda05a83f5b80353498accd58f8cd8c974b93e2fd78b9e-rimg-w1080-h1350-dcf4eaec-gmir.jpg?v=1776177918

## FAQs

- **Q**: When and where is Women's Self Defense + Mindset Workshop being held?
  - **A:** Women's Self Defense + Mindset Workshop takes place on Sat, 16 May, 2026 at 12:00 pm to Sat, 16 May, 2026 at 02:00 pm at F45 Training Arvada Ridge, 5091 Kipling Street, Wheat Ridge, United States.
- **Q**: Who is organizing Women's Self Defense + Mindset Workshop?
  - **A:** Women's Self Defense + Mindset Workshop is organized by Kenley Vaughan.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Women's Self Defense + Mindset Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wheat Ridge, this event is thoughtfully curated to deliver a standout experience worth every moment. If Women's Self Defense + Mindset Workshop sounds like your kind of event, don't wait - spots fill up fast.

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