Breathwork Workshop

Join FYSF client Shannon, a certified Breathwork Counselor, for a relaxing yet powerful 2 hour experience to reconnect with your body.

You’ll release what no longer serves you, and open space for healing and clarity.

What to Expect:
*10-15 min: Welcome, Introduction, What to expect

*60-80 min: Guided breathwork practice with simple techniques

*10-20 min: Integration & Reflection

No experience is necessary, seats are limited, anyone is welcome to join (member or non member)

Also check out other Workshops in Wheat Ridge.