# Event Details

- **Event Name**: The Wellness Journey: 6 Weeks of Mind, Body, & Soul Balance with Laurie Zupkofska
- **Event Start and End Date**: Tue, 15 Sep, 2026 at 09:30 am – Tue, 15 Sep, 2026 at 11:00 am (-04:00)
- **Event Description**: Join Laurie for this 6-week holistic approach to meeting health goals. This 90-minute weekly session opens with a 30-minute guided conversation covering key wellness topics including nutrition, manifesting, and holistic self-care. This is followed by 10 minutes of meditation techniques and a 50-minute gentle yoga practice.  

In this 6-week series, we’ll cover:

·         Week 1: Observing the breath, water intake and hydration, manifesting

·         Week 2:  Habit stacking, Whole food explained, shopping, label reading

·         Week 3.  Food prep and cooking ideas

·         Week 4:  More nutrition, Sleep Habits, 

·         Week 5: Label reading, Present moment

·         Week 6: Tying it all together


Laurie’s mission is to guide students in their journey to their health goals while creating community & supporting transformation.

Investment: $225 for the series

No makeup offered for missed classes.
- **Event URL**: https://allevents.in/weymouth/the-wellness-journey-6-weeks-of-mind-body-and-soul-balance-with-laurie-zupkofska/200030266709601
- **Event Categories**: health-wellness, meditation, workshops, meetups, shopping, yoga
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details


## Event venue details

- **city**: Weymouth
- **state**: MA
- **country**: United States
- **location**: Open Doors Yoga Studios Weymouth
- **lat**: 42.219199636988
- **long**: -70.967786616401
- **full address**: Open Doors Yoga Studios Weymouth, 2 Front St, Weymouth, MA 02188-1605, United States

## Event gallery

- **Alt text**: The Wellness Journey: 6 Weeks of Mind, Body, & Soul Balance with Laurie Zupkofska
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/13b3c8ea2e57cdb0685a3e5e2f9b58b0e23b62df5a59be65aa34ea8115d6c3f3-rimg-w1200-h628-dc080808-gmir?v=1788081976

## FAQs

- **Q**: When and where is The Wellness Journey: 6 Weeks of Mind, Body, & Soul Balance with Laurie Zupkofska being held?
  - **A:** The Wellness Journey: 6 Weeks of Mind, Body, & Soul Balance with Laurie Zupkofska takes place on Tue, 15 Sep, 2026 at 09:30 am to Tue, 15 Sep, 2026 at 11:00 am at Open Doors Yoga Studios Weymouth, 2 Front St, Weymouth, MA 02188-1605, United States.
- **Q**: Who is organizing The Wellness Journey: 6 Weeks of Mind, Body, & Soul Balance with Laurie Zupkofska?
  - **A:** The Wellness Journey: 6 Weeks of Mind, Body, & Soul Balance with Laurie Zupkofska is organized by Open Doors Yoga Studios Weymouth.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Wellness Journey: 6 Weeks of Mind, Body, & Soul Balance with Laurie Zupkofska is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Weymouth, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Wellness Journey: 6 Weeks of Mind, Body, & Soul Balance with Laurie Zupkofska sounds like your kind of event, don't wait - spots fill up fast.

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