You’re Invited! ✨Come in, grab a complimentary tea with light refreshments and sit for awhile.
(There will be Moments adaptogenic sodas and Curious Elixir Mocktails available for purchase too. )
Modern MOMday: Rooted & Rising is officially launching at The Balsam Bosom, and we want YOU in the room with us.
While we will be using the foundation of Stephen Covey’s 7 Habits of Highly Effective People we will be supporting mental wellness, nervous-system care, identity reclamation, and emotional resilience. YES!!! This is real-life intention setting, emotional wellness, accountability, AND sisterhood for moms who are ready to grow in 2026 with support instead of burnout.
🌿 What we’ll do:
✔ reclaim identity
✔ set aligned goals
✔ nurture our mental + emotional wellness
✔ build sustainable habits
✔ connect with other powerhouse moms
Motherhood Wellness Focus Points:
*Mental load awareness
*Learned helplessness vs. empowered choice
*Identity erosion in motherhood
*Chronic depletion
*Invisible labor
*Guilt-driven overfunctioning
*Mother rage
*Emotional invisibility
*Communication breakdowns with partners & children
*Isolation
*Hyper-independence
*Loss of community
*Burnout prevention
*Sensory overload
*Reconnection to body & pleasure
*Breaking generational cycles
*Self-trust and emotional leadership
*Teaching children emotional regulation by example
🗓 Thursday Evenings
📍 The Balsam Bosom at 10930 HWY US 231, Wetumpka AL 36092
✨ March 5th- April 9th
⏰ 5pm – ?(because talking with girlfriends is unpredictable 🫶)
✨ Brand new Modern MOMday series
Come refill your cup, reconnect with yourself, and grow with a community that gets it.
Motherhood takes a village—this is YOUR village.
👇 Drop a 🌿 in the comments if you’re coming!
And tag a mama who should be there with you! 💛
Also check out other Health & Wellness events in Wetumpka.
