Stretch & Heal: A Gratitude Practice for Body and Soul
Slow down, breathe deeply, and reconnect with yourself through gratitude. Join Tiffany Vitale for Stretch & Heal—a restorative class blending gentle yoga, mindful movement, and Reiki healing energy.
This special November session invites you to cultivate thankfulness through every stretch and breath, releasing tension while opening space for calm, renewal, and appreciation.
Friday, November 14 • 6–7 PM
Embody by Nina, 461 Main St, Unit 106, East Greenwich, RI
Presented by Vitaflity Flow Wellness
$25 per person | Space is limited—reserve your spot today!
Also check out other Health & Wellness events in Westport, Workshops in Westport.
