Two Westport authors share their ways to for coping with stress. Stephanie Bass turned to humor during the early months of the pandemic and Denise Zack provides proven ways to move around negativity and both will discuss their books with Kerstin Rao.
Ripple Affect is an 8-step workbook filled with readings, reflections, activities and meditations Denise uses to help clients gain insights into negative thought patterns to make lasting changes.
My Blackboard Diary: A Comedian's Year in Lockdown shares some of the inspirational sayings, funny observations and uplifting statements collected on a chalkboard Stephanie left out for neighbors and strangers to write upon.
Both books will be available for purchase at the event. Please register to attend.
You may also like the following events from The Westport Library:
Tickets for Saugatuck Scribes: Resilience can be booked here.
|Ticket Information||Ticket Price|
|Seat in the Forum||Free|
|Watch from Home||Free|
|Donation to support the Westport Library||Free|
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