# Event Details

- **Event Name**: Rise & Shine Yoga
- **Event Start and End Date**: Sat, 01 Aug, 2026 at 08:00 am – Sat, 01 Aug, 2026 at 09:00 am
- **Event Description**: Rise & Shine Yoga (Saturdays, 8-9am)

No matter your age, weight, or fitness level, yoga is sure to benefit you in positive ways. It allows you to let go of stress, become more flexible, help with back or joint pain, and even lose weight. Our class is perfect for beginners but we welcome all levels. We will have the option of doing yoga inside the air conditioned Annex Gym or outside in the fenced in area behind the Annex. We will decide which space to use each date depending on the weather.

*Please bring a water bottle and yoga mat. (We do have some yoga mats available on site if you forget yours.)

Who: Teens & Adults (12 & up)
Place: Town Hall Annex Gym, 856 Main Rd., Westport, MA
(Please park in the back and enter through the back gym door.)
Certified Yoga Instructor: Liz Dunn

*Sign up for as many dates as you like!
Fee: $10 resident/$12 non-resident
*Pre-registration is required so we know how many people to expect.

Dates: Saturdays, 7/11, 7/18, 7/25, 8/1, 8/8, 8/15, 8/22, 8/29
Time: 8:00-9:00am

https://westportma.myrec.com/info/activities/program_details.aspx?ProgramID=30268

www.westportrec.com
- **Event URL**: https://allevents.in/westport/rise-and-shine-yoga/200030467710840
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Westport
- **state**: MA
- **country**: United States
- **location**: 816 Main Road, Westport, MA, United States, Massachusetts 02790
- **lat**: 41.57945
- **long**: -71.08937
- **full address**: 816 Main Road, Westport, MA, United States, Massachusetts 02790

## Event gallery

- **Alt text**: Rise & Shine Yoga
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Rise+%26+Shine+Yoga&date=Sat%2C+01+Aug%2C+2026+at+08%3A00+am&bg=1

## FAQs

- **Q**: When and where is Rise & Shine Yoga being held?
  - **A:** Rise & Shine Yoga takes place on Sat, 01 Aug, 2026 at 08:00 am to Sat, 01 Aug, 2026 at 09:00 am at 816 Main Road, Westport, MA, United States, Massachusetts 02790.
- **Q**: Who is organizing Rise & Shine Yoga?
  - **A:** Rise & Shine Yoga is organized by Westport Recreation.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rise & Shine Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Westport, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rise & Shine Yoga sounds like your kind of event, don't wait - spots fill up fast.

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