Retreat Program: From Burnout to Balance

Name: Retreat Program: From Burnout to Balance
Start: 2026-05-15T05:00:00-04:00
End: 2026-05-17T10:00:00-04:00
Location: 14030 Rd. 38 d, Sharbot Lake, ON K0H 2P0

Trauma & Grief Institute

Highlights

Fri, 15 May • 05:00 AM

14030 Rd. 38 d, Sharbot Lake, ON K0H 2P0

Date & Location

Fri, 15 May • 05:00 AM (EDT)

14030 Rd. 38 d, Sharbot Lake, ON K0H 2P0

The Maples Cottages, 14030 HWY-38, Central Frontenac, ON K0H 2P0, Canada, Westport

About the event

Retreat Program: From Burnout to Balance

Designed for anyone feeling overwhelmed, depleted, or stuck in survival mode, this retreat focuses on letting go, gaining clarity, and reclaiming balance. It combines therapy-informed practices with restorative experiences such as sauna sessions, yoga in the dome, breathwork, and evening campfires.

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