Feet up flow

Ready to turn your world upside down (in the best way)?

In this class we use feet-up footstools and inversion stools to support creative flows, playful inversions, and new ways of moving that challenge the body and refresh the mind.

Expect
• Strong, supported inversions
• Flowing sequences with props
• A fresh way to experience familiar poses
• A whole new perspective, literally

Sometimes the shift you need isn’t forward.
It’s upside down.

You may also like the following events from Sacred Space Yoga:

• Next Saturday, 28th February, 11:00 am, The Moonopause Series - A series of seasonal retreats to understand the inner landscape of menopause in Weston-super-mare
• Next Sunday, 1st March, 05:00 pm, Sacred Silence Ritual in Weston-super-mare
• Next month, 8th March, 11:00 am, Grateful Body, Grateful Heart in Weston-super-mare

Also check out other Workshops in Weston-super-Mare, Contests in Weston-super-Mare.