If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Westmount - **Event Name**: A Journey In To Your Body; Reclaim Your Inner Self - Urban Retreat, Montreal - **Description**: Journey Into Your Body; Reclaim Your Inner Self Urban Retreat & Mid-Year Re Set Sat 30 May 2026 9:30 am – 5:30 pm Studio Meta 1111, Montreal Early Bird Price: $139 Till 16 May 2026 Regular Price: $169 Hosts: Francesca E Grant (Aka Lisa F Lewak) H - **Interested Audience**: - Count: 7 - **Date**: Sat May 30 2026 at 09:30 am – Sat May 30 2026 at 05:30 pm (-04:00) - **Event URL**: https://allevents.in/westmount/a-journey-in-to-your-body;-reclaim-your-inner-self-urban-retreat-montreal/200030054891042 - **Venue**: 1111 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kMzFkNjM2NDgyZjQ2NzAwY2YwODBiZTg0Yjg4MjViMTgxNTA2YzNiMjFjNTM0NjhkNTI2MzhkMTNiY2IzNzhhLXJpbWctdzEyMDAtaDYzMC1kYzc2NGI3NS1nbWlyP3Y9MTc4MDAyNjA1OA.avif - **Categories**: health-wellness, workshops, meditation, art, literary-art ## Trending Events in Westmount - **Event Name**: Faouzia in Montréal - **Description**: 🎶 Don't Miss Faouzia Live in Westmount on Saturday, August 22, 2026! 🎶 Are you ready to experience Faouzia like never before? With chart-topping hits like Minefields, Tears of Gold and RIP, Love and 740.5K+ devoted - **Venue**: Théâtre Beanfield - **Banner**: https://cdn-az.allevents.in/events6/banners/931e1fc0-5940-11f1-8af7-5151dedf9a05-rimg-w1200-h675-dcdfdbd3-gmir.webp?v=1779826930 - **Event Name**: Bloc Party in Montréal - **Description**: 🎤 Catch Bloc Party Live at Théâtre Beanfield on Thursday, July 16, 2026! 🎤 Ready to experience the night of your life? Bloc Party is bringing their infectious energy and hit songs like Banquet, Helicopter an - **Venue**: Théâtre Beanfield - **Banner**: https://cdn-az.allevents.in/events5/banners/d98fc2e0-594c-11f1-9088-67fd45aa9f7d-rimg-w1200-h675-dcf3ecef-gmir.webp?v=1779832203 - **Event Name**: ¿PorQuéNo? Montreal at Riverside | Tulum Day Festival Experience by SOJ - **Description**: Tulum’s most iconic day festival lands in MTL - a full daytime experience at the city's #1 BOHO patio presented by Summer of Jams 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗲𝗱 𝗯𝘆 𝗣𝗔𝗧𝗥Ó𝗡 🌿 Tulum lands in Montreal. ¿PorQuéNo? brings its signature Tulum daytime festival experience Montreals - **Venue**: 5020 Saint Ambroise St, Montreal, QC, Canada, Quebec H4C 2G1 - **Banner**: https://cdn-az.allevents.in/events8/banners/3ce1a9625dd0150d4dc9617b634812d0c0026fcbf5e4092e547d0c5bf635e25f-rimg-w1200-h600-dc191616-gmir?v=1780078679 - **Event Name**: The Dresden Dolls in Montréal - **Description**: 🎶 Get Ready for The Dresden Dolls Live at Théâtre Beanfield on Saturday, October 31, 2026! 🎶 This is not just a concert—it's a moment you'll talk about for years. The Dresden Dolls is set to light up Théâtre Beanfie - **Venue**: Théâtre Beanfield - **Banner**: https://cdn-az.allevents.in/events10/banners/2a5750d0-581c-11f1-966e-412116278f5b-rimg-w1200-h675-dc484848-gmir.webp?v=1779701342 - **Event Name**: CARNIVAL ON THE CANAL 2026 - **Description**: MONTREAL'S UNDISPUTED CARNIVAL KINGS & QUEENS PRESENT CARNIVAL ON THE CANAL 2026 FEATURING LEGENDARY SOCA MASTER EDWIN YEARWOOD LIVE FROM THE SUPERSOCA GROUP KROSFYAH DOING SOME OF HIS CLASSIC HITS PUMP ME UP SAKE PASSE CRANK IT UP.....PLUS MANY MOR - **Venue**: Riverside St Henri, 5020 RUE ST AMBOISE MONTREAL, Montreal, Quebec - **Banner**: https://cdn-az.allevents.in/events2/banners/5e2335b4153b0f7aad99f193812994eaaa04c2db2cb0f1d410241722ef014d0f-rimg-w1200-h600-dc2f0101-gmir?v=1780078520 - **Event Name**: Final Fantasy: Ultima - **Description**: Avec le concert Final Fantasy : Ultima, l’OJV vous invite à explorer l’univers de Final Fantasy autrement. Porté par une sélection de pièces marquantes, le programme vous fait traverser différents mondes et ambiances de la série, entre moments intimes et - **Venue**: Salle Claude Champagne - **Banner**: https://cdn-az.allevents.in/events3/banners/a478c4940f192113d5a1c941d581e241f0f65dae50464b27e554aa5dd375b35d-rimg-w1200-h675-dcfefefe-gmir?v=1780049942 - **Event Name**: Matt Hansen, Avery Lynch in Montréal - **Description**: 🎤 Catch Matt Hansen Live at Théâtre Beanfield on Friday, November 13, 2026! 🎤 Ready to experience the night of your life? Matt Hansen is bringing their infectious energy and hit songs like something to remem - **Venue**: Théâtre Beanfield - **Banner**: https://cdn-az.allevents.in/events3/banners/9948b4c0-5a92-11f1-ac69-7b0c7888fcf2-rimg-w1200-h675-dc000000-gmir.webp?v=1779972111 - **Event Name**: The Longest Johns in Montréal - **Description**: 🎶 The Ultimate The Longest Johns Experience LIVE at Théâtre Beanfield—This Friday, July 10, 2026! 🎶 It's that time of the year where everyone wants to have a musical breath! Your favorite, The Longest Johns is hitti - **Venue**: Théâtre Beanfield - **Banner**: https://cdn-az.allevents.in/events9/banners/d37b7540-12ff-11f1-81c1-bf347b615305-rimg-w1200-h675-dc191517-gmir.webp?v=1772102540 - **Event Name**: A l’ouest de la Dame - 5ème édition ! ☀️ - **Description**: ☀️ À l’Ouest de la Dame – 5e édition 📍 Rue Notre-Dame Ouest (entre Atwater et Vinet) 📅 10 au 12 juillet Cet été, cap sur le Sud-Ouest. Pendant 3 jours, la rue Notre-Dame Ouest devient L’endroit pour profiter pleinement de Montréal 💛 Au programme : 🎶 Per - **Venue**: 2675 rue Notre-Dame Ouest, Montreal, QC, Canada, Quebec H3J 1N9 - **Banner**: https://cdn-az.allevents.in/events7/banners/2ec280b1d0fb961c5034d833247376e7d9dbf79869cf3105b53342b64a9d14ef-rimg-w1200-h454-dccdaafe-gmir?v=1778635508 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Westmount](https://allevents.in/westmount/health-wellness--today) - [Health & Wellness Events This Weekend in Westmount](https://allevents.in/westmount/health-wellness--this-weekend) - [Health & Wellness Events in May in Westmount](https://allevents.in/westmount/health-wellness--may) - [Health & Wellness Events in June in Westmount](https://allevents.in/westmount/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Westmount? - **A:** A Journey In To Your Body; Reclaim Your Inner Self - Urban Retreat, Montreal (Sat May 30 2026 at 09:30 am at 1111). - **Q**: What Health & Wellness events are happening in Westmount today May 30, 2026? - **A:** A Journey In To Your Body; Reclaim Your Inner Self - Urban Retreat, Montreal (Sat May 30 2026 at 09:30 am at 1111). - **Q**: What Health & Wellness events are happening in Westmount this weekend May 29–31, 2026? - **A:** A Journey In To Your Body; Reclaim Your Inner Self - Urban Retreat, Montreal (Sat May 30 2026 at 09:30 am at 1111). - **Q**: What Health & Wellness events are happening in Westmount in May 2026? - **A:** A Journey In To Your Body; Reclaim Your Inner Self - Urban Retreat, Montreal (Sat May 30 2026 at 09:30 am at 1111). - **Q**: How can I find Health & Wellness events in Westmount? - **A:** You can discover upcoming Health & Wellness events in Westmount on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Westmount? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Westmount? - **A:** Some popular venues hosting Health & Wellness events in Westmount include 1111. - **Q**: Who are the top organizers for Health & Wellness events in Westmount? - **A:** Popular organizers hosting Health & Wellness events in Westmount include Francesca Lisa Lewak. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Westmount? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Westmount. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Montreal](https://allevents.in/montreal/health-wellness) - [Health & Wellness events in Verdun](https://allevents.in/verdun/health-wellness) - [Health & Wellness events in Saint-Lambert](https://allevents.in/saint-lambert/health-wellness) - [Health & Wellness events in Longueuil](https://allevents.in/longueuil/health-wellness) - [Health & Wellness events in Delson](https://allevents.in/delson/health-wellness) - [Health & Wellness events in Pointe-Claire](https://allevents.in/pointe-claire/health-wellness) - [Health & Wellness events in Laval](https://allevents.in/laval-qc/health-wellness)