Feeling tired, bloated, or stuck despite eating “healthy” and doing your best to take care of yourself?
In this workshop, we’ll break down how gut health impacts your energy, metabolism, and hormones and why so many people feel off even when they’re doing all the “right” things.
You’ll learn:
🍓How your gut affects how you feel day to day
🍓Why common wellness advice can be confusing or unhelpful
🍓The biggest mistakes people make when trying to heal their gut
🍓Simple, realistic ways to support your gut without extreme diets or expensive supplements
This workshop is for you if:
🍓You feel exhausted, bloated, or inflamed
🍓Your gut or hormones feel out of sync
🍓You’ve tried diets or supplements and still don’t feel like yourself
🍓You want clarity without overwhelm
🍓You’ll walk away with a clearer understanding of your body and simple next steps you can actually use.
📆Friday 3/6/2026
⏰ 6-7:30pm
📍97 Main St, Westminster MA
🎟️$18 Drop In OR Included in your membership
📲Register here
https://app.arketa.co/zenyogaandwellness/checkout/QJ07KEorjyvxj059MsEY
You may also like the following events from Zen Yoga & Wellness:
- This Saturday, 28th February, 12:00 pm, Osteoporosis Workshop in Westminster
- Next month, 13th March, 06:00 am, Luxury Costa Rica Yoga Retreat | March 13–18, 2026 | Limited Spots + Early Bird Ends Soon! in Westminster
- Next month, 22nd March, 01:00 pm, ✨Vision Board Workshop✨ in Westminster
Also check out other
Health & Wellness events in Westminster,
Workshops in Westminster.
