# Event Details

- **Event Name**: Stretch & Restore Yoga with Jim
- **Event Start and End Date**: Sun, 30 Aug, 2026 at 04:00 pm – Sun, 30 Aug, 2026 at 07:00 pm (-04:00)
- **Event Description**: Combination of Yin Yoga (Yin Yoga is a slow-paced, meditative style of yoga where passive poses are held for 3–5+ minutes, targeting deep connective tissues (fascia, ligaments, joints) rather than muscles. 
It promotes relaxation, flexibility, and improved energy flow by holding stretches to release tension and encourage stillness, making it suitable for all levels.) and Restorative Yoga (Restorative yoga is a restful, passive practice designed to slow down, relax, and calm the mind by holding gentle poses for 5–20 minutes using props like blankets, bolsters, and blocks. 
It activates the parasympathetic nervous system, reducing stress, improving sleep, and allowing deep muscular release to promote healing.)

Prerequisite: none (All Levels) 
Difficulty Level (1 easiest – 5 difficult) : 1 
Requirements (& suggestions) : yoga mat, wear comfortable clothing 

https://www.mindbodyonline.com/explore/fitness/classes/stretch-and-restore-yoga-in-studio-grateful-heart-yoga-and-wellness#373269340-2026-06-28
- **Event URL**: https://allevents.in/westlake/stretch-and-restore-yoga-with-jim/200030609153551
- **Event Categories**: health-wellness, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Westlake
- **state**: OH
- **country**: United States
- **location**: 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145
- **lat**: 41.45878
- **long**: -81.89071
- **full address**: 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145

## Event gallery

- **Alt text**: Stretch & Restore Yoga with Jim
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/70348a60350b814a25d75078bc6cd9a8589e120a79c5e0de5f39b571b2f2d0ea-rimg-w1200-h444-dcf8f8f8-gmir?v=1787577231

## FAQs

- **Q**: When and where is Stretch & Restore Yoga with Jim being held?
  - **A:** Stretch & Restore Yoga with Jim takes place on Sun, 30 Aug, 2026 at 04:00 pm to Sun, 30 Aug, 2026 at 07:00 pm at 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145.
- **Q**: Who is organizing Stretch & Restore Yoga with Jim?
  - **A:** Stretch & Restore Yoga with Jim is organized by Grateful Heart Yoga and Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stretch & Restore Yoga with Jim is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Westlake, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stretch & Restore Yoga with Jim sounds like your kind of event, don't wait - spots fill up fast.

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