# Event Details

- **Event Name**: Somatic Breathwork
- **Event Start and End Date**: Tue, 13 Oct, 2026 at 06:00 pm – Tue, 13 Oct, 2026 at 07:00 pm (-04:00)
- **Event Description**: Come explore the benefits of breathwork. Different types of breath for different intentions.About this EventSomatic Breathwork is an hour long embodiment experience designed to help you release stress, trauma, emotions and pent up energy from the body. It is a modality that utilizes your own breath to help shed the layers of yourself that no longer serve and allow you to tap into your body's innate healing ability.Avoid food 2 hours prior to the session.Come to the session wearing light, breathable clothing.Optional : Bring a journal, water bottle, blanket or pillow for additional comfort.This event will be limited to 12 people. Somatic Breathwork is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.
- **Event URL**: https://allevents.in/westlake/somatic-breathwork/100002002247105993
- **Event Categories**: fitness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - Duration: 1 hour
  - Location: Elemental Wellness Club
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 44.52, max: 44.52, currency: USD

## Event venue details

- **city**: Westlake
- **state**: OH
- **country**: United States
- **location**: Elemental Wellness Club
- **lat**: 41.4734601
- **long**: -81.9447343
- **full address**: Elemental Wellness Club, 977 Bassett Road, Westlake, United States

## Event gallery

- **Alt text**: Somatic Breathwork
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/94b57cba1218b1ba49299f523f5eac38c89a614342c2a98de8677f987bee1148-rimg-w678-h452-dce8e8e8-gmir.jpg?v=1790296286

## FAQs

- **Q**: When and where is Somatic Breathwork being held?
  - **A:** Somatic Breathwork takes place on Tue, 13 Oct, 2026 at 06:00 pm to Tue, 13 Oct, 2026 at 07:00 pm at Elemental Wellness Club, 977 Bassett Road, Westlake, United States.
- **Q**: Who is organizing Somatic Breathwork?
  - **A:** Somatic Breathwork is organized by Elemental Wellness Club.

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                "description": "At Elemental, we create an environment of excellence that fosters transformation through cold, heat, breathwork, conscious conversation, and innovative wellness technology.Our mission is to cultivate a community that supports personal growth and a state of biocoherence where body, mind, and energy are fully aligned. By embracing discomfort, we guide our members to unlock their full physical, mental, and emotional potential.Elemental is a space for building resilience, practicing mindfulness, and deepening our sense of interconnectedness. We’re redefining what a cold plunge studio can be. In addition to our cutting-edge technologies, we also offer a unique approach to wellness and mindfulness.​​Open Concept: Our studio is rooted in community. All of our contrast therapy experiences are held in shared, open spaces to promote connection and safety.​Expert Guides: Our team has rich expertise and experience. Elemental guides are certified through the Søberg Institute in the Thermalist Method, a science-backed protocol for cold and heat exposure.​Collaborative Wellness: We don't stop at cold and heat exposure. Our studio showcases a variety of biohacking technology to expand wellness offerings to include red light bed, hydrogen bath, and other practices that transform mind, body, and energy."
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