# Event Details

- **Event Name**: Root to Rise (Yoga) with Melissa
- **Event Start and End Date**: Fri, 19 Jun, 2026 at 09:30 pm – Fri, 04 Sep, 2026 at 05:30 pm (+00:00)
- **Event Description**: Description: Root to Rise is a thoughtfully layered practice designed to guide you from grounding into gentle expansion—physically, mentally, and energetically.

We begin close to the earth, using breath, slow movement, and steady holds to create a sense of stability and connection. From this rooted foundation, the practice gradually builds into a fluid, intentional flow—inviting strength, openness, and a sense of lift.

Each sequence is designed to mirror the natural rhythm of growth: grounding down to rise up. Expect a balance of strength and softness, effort and ease, movement and stillness.

This class is accessible yet purposeful, offering options for all levels while encouraging deeper awareness of your body and breath.

We close by returning to stillness—allowing the body to integrate, the mind to settle, and the energy to rebalance.

You’ll leave feeling centered, supported, and gently energized.

Prerequisite: none (All Levels)

Difficulty Level (1 easiest – 5 difficult): 3

Requirements (& suggestions): yoga mat

Register: https://www.mindbodyonline.com/explore/fitness/classes/root-to-rise-yoga-grateful-heart-yoga-and-wellness#365679930-2026-04-17
- **Event URL**: https://allevents.in/westlake/root-to-rise-yoga-with-melissa/200030239781029
- **Event Categories**: health-wellness, workshops, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Westlake
- **state**: OH
- **country**: United States
- **location**: 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145
- **lat**: 41.45878
- **long**: -81.89071
- **full address**: 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145

## Event gallery

- **Alt text**: Root to Rise (Yoga) with Melissa
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/1267a0089eaa41272ba0b248cf79c1c5c70020103f89fee5e0a5cbe517b5a78d-rimg-w1200-h444-dcffffff-gmir?v=1781551288

## FAQs

- **Q**: When and where is Root to Rise (Yoga) with Melissa being held?
  - **A:** Root to Rise (Yoga) with Melissa takes place on Fri, 19 Jun, 2026 at 09:30 pm to Fri, 04 Sep, 2026 at 05:30 pm at 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145.
- **Q**: Who is organizing Root to Rise (Yoga) with Melissa?
  - **A:** Root to Rise (Yoga) with Melissa is organized by Grateful Heart Yoga and Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Root to Rise (Yoga) with Melissa is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Westlake, this event is thoughtfully curated to deliver a standout experience worth every moment. If Root to Rise (Yoga) with Melissa sounds like your kind of event, don't wait - spots fill up fast.

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