# Event Details

- **Event Name**: Cardio & Strength with Nanci
- **Event Start and End Date**: Mon, 28 Sep, 2026 at 05:00 pm – Mon, 05 Apr, 2027 at 05:00 pm (-04:00)
- **Event Description**: Description: Cardio & Strength is an energizing group exercise class designed to improve overall fitness through a balanced mix of cardio and strength training. Participants will enjoy moderate-intensity cardio to boost heart health and endurance, mixed with functional strength exercises that build muscle, improve balance, and support everyday movement. This welcoming class offers modifications for all fitness levels, making it a fun and effective way for active adults to stay strong, healthy, and motivated.

Prerequisite: none (All Levels)

Difficulty Level (1 easiest – 5 difficult): 1

Requirements (& suggestions): clean & dry athletic shoes (in addition to the shoes you arrive in), water and towel (for sweat)

Register: https://www.mindbodyonline.com/explore/fitness/classes/cardio-strength-grateful-heart-yoga-and-wellness#365679832-2026-04-13
- **Event URL**: https://allevents.in/westlake/cardio-and-strength-with-nanci/200030747054236
- **Event Categories**: Workshops, health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Westlake
- **state**: OH
- **country**: United States
- **location**: 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145
- **lat**: 41.45878
- **long**: -81.89071
- **full address**: 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145

## Event gallery

- **Alt text**: Cardio & Strength with Nanci
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/288d8d2ea0e1853e3d74d400409571e9c60ecadabac2fc8923f567b84d48655a-rimg-w1200-h444-dcf8f8f8-gmir?v=1790583635

## FAQs

- **Q**: When and where is Cardio & Strength with Nanci being held?
  - **A:** Cardio & Strength with Nanci takes place on Mon, 28 Sep, 2026 at 05:00 pm to Mon, 05 Apr, 2027 at 05:00 pm at 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145.
- **Q**: Who is organizing Cardio & Strength with Nanci?
  - **A:** Cardio & Strength with Nanci is organized by Grateful Heart Yoga and Wellness.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Cardio & Strength with Nanci",
        "image": "https://cdn-az.allevents.in/events9/banners/288d8d2ea0e1853e3d74d400409571e9c60ecadabac2fc8923f567b84d48655a-rimg-w1200-h444-dcf8f8f8-gmir?v=1790583635",
        "startDate": "2026-09-28T17:00:00-04:00",
        "endDate": "2027-04-05T17:00:00-04:00",
        "url": "https://allevents.in/westlake/cardio-and-strength-with-nanci/200030747054236",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "24350 Center Ridge Rd, Westlake, OH 44145-4212, United States",
                "addressLocality": "Westlake",
                "addressRegion": "OH",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.45878",
                "longitude": "-81.89071"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Description: Cardio & Strength is an energizing group exercise class designed to improve overall fitness through a balanced mix of cardio and strength training. Participants will enjoy moderate-intensity cardio to boost heart health and endurance, mixed with functional strength exercises that build",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Grateful Heart Yoga and Wellness",
                "url": "https://allevents.in/org/grateful-heart-yoga-and-wellness/27827598",
                "description": "Grateful Heart Yoga and Wellness, Westlake. 522 likes · 88 talking about this · 4 were here. Wellness Center"
            }
        ]
    }
]
```