# Event Details

- **Event Name**: C3: Cardio, Conditioning & Core with Stori
- **Event Start and End Date**: Mon, 31 Aug, 2026 at 06:00 am – Mon, 31 Aug, 2026 at 06:45 am (-04:00)
- **Event Description**: Description: This class integrates 3 essential elements of a well-balanced fitness program: Cardio, Conditioning and Core. This combination class incorporates 12 minutes of cardio, 12 minutes of strength/conditioning, and 12 minutes of core work. This invigorating workout boosts the body's metabolism, while also improves overall muscle strength and endurance.

Prerequisite: none (All Levels)

Difficulty Level (1 easiest – 5 difficult): 2

Requirements (& suggestions): you will need clean & dry athletic shoes (other than the shoes you arrive in), towel (for sweat) & PBA free water bottle

Register: https://www.mindbodyonline.com/explore/fitness/classes/c3-cardio-conditioning-core-grateful-heart-yoga-and-wellness#365510806-2026-04-27
- **Event URL**: https://allevents.in/westlake/c3-cardio-conditioning-and-core-with-stori/200030609153753
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Westlake
- **state**: OH
- **country**: United States
- **location**: 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145
- **lat**: 41.45878
- **long**: -81.89071
- **full address**: 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145

## Event gallery

- **Alt text**: C3: Cardio, Conditioning & Core with Stori
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/38750ba2a5731765781326682ac239f7ba74b22fe0a1a5ede03fdfa752007f77-rimg-w1200-h444-dcf8f8f8-gmir?v=1787577232

## FAQs

- **Q**: When and where is C3: Cardio, Conditioning & Core with Stori being held?
  - **A:** C3: Cardio, Conditioning & Core with Stori takes place on Mon, 31 Aug, 2026 at 06:00 am to Mon, 31 Aug, 2026 at 06:45 am at 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145.
- **Q**: Who is organizing C3: Cardio, Conditioning & Core with Stori?
  - **A:** C3: Cardio, Conditioning & Core with Stori is organized by Grateful Heart Yoga and Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** C3: Cardio, Conditioning & Core with Stori is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Westlake, this event is thoughtfully curated to deliver a standout experience worth every moment. If C3: Cardio, Conditioning & Core with Stori sounds like your kind of event, don't wait - spots fill up fast.

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