# Event Details

- **Event Name**: All Levels Hatha Flow (Yoga) with Deirdre
- **Event Start and End Date**: Mon, 28 Sep, 2026 at 09:00 am – Mon, 05 Oct, 2026 at 09:30 am (-04:00)
- **Event Description**: Description: A balanced blend of movement and stillness, this class combines the fluidity of Vinyasa (Vinyasa yoga is a dynamic, "flow" style of yoga that synchronizes breath with movement, seamlessly transitioning between poses rather than holding them for extended periods. It builds heat, strength, and flexibility through creative sequences often set to music. This, often called moving meditation, enhances mental focus, cardiovascular health, and reduces stress.) with the grounding pauses of traditional Hatha Yoga (Hatha yoga is a foundational, slower-paced style of yoga that balances physical postures (asanas), breathing techniques (pranayama), and meditation to align the body and mind.). We flow through gentle sequences and take mindful moments to pause, refine alignment, and deepen awareness of breath and body. Ideal for those who enjoy movement while also appreciating time to settle, explore, and integrate each posture.

Prerequisite: none (All Levels)

Difficulty Level (1 easiest – 5 difficult): 3

Requirements (& suggestions): yoga mat

Register: https://www.mindbodyonline.com/explore/fitness/classes/all-levels-hatha-flow-grateful-heart-yoga-and-wellness#365679815-2026-04-13
- **Event URL**: https://allevents.in/westlake/all-levels-hatha-flow-yoga-with-deirdre/200030730887243
- **Event Categories**: health-wellness, Workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Westlake
- **state**: OH
- **country**: United States
- **location**: 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145
- **lat**: 41.45878
- **long**: -81.89071
- **full address**: 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145

## Event gallery

- **Alt text**: All Levels Hatha Flow (Yoga) with Deirdre
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/2e7a87453da33c2eed64eb0a7c14f0e68cb1b14c37744cdfb81769ff4be90fd1-rimg-w1200-h444-dcf8f8f8-gmir?v=1790217043

## FAQs

- **Q**: When and where is All Levels Hatha Flow (Yoga) with Deirdre being held?
  - **A:** All Levels Hatha Flow (Yoga) with Deirdre takes place on Mon, 28 Sep, 2026 at 09:00 am to Mon, 05 Oct, 2026 at 09:30 am at 24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145.
- **Q**: Who is organizing All Levels Hatha Flow (Yoga) with Deirdre?
  - **A:** All Levels Hatha Flow (Yoga) with Deirdre is organized by Grateful Heart Yoga and Wellness.

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