# Event Details

- **Event Name**: Merrimack Valley Day Connect 
- **Event Start and End Date**: Tue, 21 Jul, 2026 at 11:30 am – Tue, 21 Jul, 2026 at 01:30 pm
- **Event Description**: We would love to see you! Register here:  https://www.polkadotpowerhouse.com/chapters/merrimack-valley-ma

Polka Dot Powerhouse is a Worldwide Community of positive purpose driven women in every stage of life who are committed to connection, collaboration, and celebration.

GUESTS are welcome! We treat you to one "free" Polka Dot Powerhouse Meeting! ALL members are encouraged to attend for greater connections. 

Speaker: Shirley Smith

Title: Why is Our Circadian Rhythm Important to Understand?
 
Description:
It's important to understand our Circadian Rhythm as it controls important functions such as sleep and wake cycles, body temperature, hormone release, digestion, and alertness.
 
Takeaways:
1. Light is the strongest influence on circadian rhythm
2. Circadian rhythm is the body's internal 24 hour clock
3. Healthy routines improve circadian rhythm and overall wellness

This meeting is IN PERSON at Keller Williams at 3 Lan Drive Suite 300 in Westford. At this location please feel free to bring your own lunch!
- **Event URL**: https://allevents.in/westford/merrimack-valley-day-connect/200030327756212
- **Event Categories**: Meetups, health-wellness
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Westford
- **state**: MA
- **country**: United States
- **location**: Keller Williams Realty Merrimack Valley
- **lat**: 42.560298008531
- **long**: -71.431093275007
- **full address**: Keller Williams Realty Merrimack Valley, 3 Lan Dr, Westford, MA 01886-3554, United States

## Event gallery

- **Alt text**: Merrimack Valley Day Connect
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/2a5bd0b5425f6898c65a2ac8cdf9580728b7d4c8a81fbc07f54bddb5e2e749c6-rimg-w1200-h676-dcf1f1f2-gmir?v=1784386314

## FAQs

- **Q**: When and where is Merrimack Valley Day Connect  being held?
  - **A:** Merrimack Valley Day Connect  takes place on Tue, 21 Jul, 2026 at 11:30 am to Tue, 21 Jul, 2026 at 01:30 pm at Keller Williams Realty Merrimack Valley, 3 Lan Dr, Westford, MA 01886-3554, United States.
- **Q**: Who is organizing Merrimack Valley Day Connect ?
  - **A:** Merrimack Valley Day Connect  is organized by Polka Dot Powerhouse-Merrimack Valley, MA Chapter.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Merrimack Valley Day Connect  is ideal for party-goers, social butterflies, and anyone looking for a great night out with music, drinks, and good vibes. Whether you're a first-time attendee or a longtime enthusiast in Westford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Merrimack Valley Day Connect  sounds like your kind of event, don't wait - spots fill up fast.

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