# Event Details - **Event Name**: The Power of Walking: What Every Woman 35+ Needs to Know - **Event Start and End Date**: Sat, 18 Apr, 2026 at 01:00 pm – Sat, 18 Apr, 2026 at 02:30 pm (-04:00) - **Event Description**: Walking changes everything for women 35+. Join us for a free, relaxed afternoon on why it may be your most powerful health tool yetAbout this EventWhy Walking Might Be the Most Underrated Fitness Tool for Women 35+ You already know strength training matters. But what about the tool that works quietly in the background, supporting your bones, your metabolism, your nervous system, and your sanity?We're talking about walking. And it may be doing more for your body than you realize.Join us in April for a relaxed, engaging presentation where we'll unpack the real science behind why consistent walking is one of the most powerful things women can do for their health, especially as hormones begin to shift in their mid-30s and beyond.What We'll CoverBone density and metabolic health — How regular walking supports two of the biggest concerns for women navigating perimenopause and beyondThe strength and walking connection — Why pairing resistance training with low-intensity movement improves recovery, endurance, and long-term resilienceStress, cortisol, and fat loss — How outdoor walking helps regulate your nervous system and supports sustainable body composition changesThe consistency factor — Why steady, accessible movement builds the kind of rhythm that intensity alone rarely sustainsCommunity and accountability — The harder-to-measure piece that makes all the differenceThis Is Not a Sales PitchThis is a real conversation about building a movement practice that fits into your actual life, in Westerville, on familiar trails, at a pace that feels good.We'll share what we've learned from years of hosting group walks at places like Inniswoods and Sharon Woods. Whether you've been curious about joining our walking group or you're simply looking to feel stronger and more energized without adding more stress to your plate, this evening is for you.You'll leave with:A clearer picture of how to use walking intentionally as a health toolPractical ways to pair it with your current (or future) strength routineAn understanding of why walking may be the missing piece for so many women right nowEvent Details Date: April 18, 2026 Time: 1 PM] Location: FabYOUlous Fitness | 654 Brooksedge Blvd., Suite B, Westerville, OH 43081 Space is limited. Reserve your spot today.Questions? Reach us at kim@fabYOUlousfitness.com or 614-392-4040.FabYOUlous Fitness is Westerville's women-only strength and wellness studio, specializing in perimenopause and menopause support for women 40+. We believe fitness should reduce overwhelm, not create it. - **Event URL**: https://allevents.in/westerville/the-power-of-walking-what-every-woman-35-needs-to-know/100001984630245489 - **Event Categories**: health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 7.18, max: 12.51, currency: USD ## Event venue details - **city**: Westerville - **state**: OH - **country**: United States - **location**: FabYOUlous fitness - **lat**: 40.1078653 - **long**: -82.93012920000001 - **full address**: FabYOUlous fitness, 654 Brooksedge Boulevard, Westerville, United States ## Event gallery - **Alt text**: The Power of Walking: What Every Woman 35+ Needs to Know - **Image URL**: https://cdn-az.allevents.in/events7/banners/b1400a7253033035c12c9695635f528cee5f021aeb833f91405fc947681c09dd-rimg-w1200-h675-dcffffff-gmir.jpg?v=1772916625 ## FAQs - **Q**: When and where is The Power of Walking: What Every Woman 35+ Needs to Know being held? - **A:** The Power of Walking: What Every Woman 35+ Needs to Know takes place on Sat, 18 Apr, 2026 at 01:00 pm to Sat, 18 Apr, 2026 at 02:30 pm at FabYOUlous fitness, 654 Brooksedge Boulevard, Westerville, United States. - **Q**: How much do tickets cost for The Power of Walking: What Every Woman 35+ Needs to Know? - **A:** Ticket prices for The Power of Walking: What Every Woman 35+ Needs to Know range from USD 7 to USD 13 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 13 + USD 3 feeAvailableGeneral Admission (2 for 1 deal)USD 7 + USD 2 feeAvailable - **Q**: Who is organizing The Power of Walking: What Every Woman 35+ Needs to Know? - **A:** The Power of Walking: What Every Woman 35+ Needs to Know is organized by FabYOUlous Fitness. - **Q**: Who is this event for? Is it right for me? - **A:** The Power of Walking: What Every Woman 35+ Needs to Know is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Westerville, this event is thoughtfully curated to deliver a standout experience worth every moment. 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