

# Event Details

- **Event Name**: Stretch Smarter: Self-Stretching vs. Assisted Stretching
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 12:00 pm – Sat, 31 Jan, 2026 at 01:00 pm
- **Event Description**: Feel the difference between self-stretching &amp; assisted stretching in this interactive workshop designed to help you move better.About this EventStretching is something most of us know we should be doing—but are we doing it in a way that actually helps our bodies?In this interactive workshop, we’ll start with a conversation about your current stretching habits—when (or if) you stretch, how often, how your body feels before and after, and whether you’ve ever experienced assisted stretching before. We’ll talk about how assisted stretching is different from stretching on your own, why that matters, and the real benefits it can offer for mobility, recovery, and everyday movement.From there, we’ll move into a guided self-stretching session, where you’ll learn and perform stretches for common tight areas, including:CalvesHamstrings Low backHipsChestShoulders (external rotation)NeckBefore each stretch, you’ll check in with how that area feels. After stretching on your own, we’ll pause and reassess—then you’ll experience assisted stretching on the same areas, allowing you to feel the difference firsthand.This side-by-side experience helps you better understand:What self-stretching can do wellWhere it may fall shortHow assisted stretching can safely deepen results and help your body truly relaxWe’ll wrap up by sharing how assisted stretching works at our studio, what options are available for current and new clients, and how to sign up for sessions with Rachel or Kathy if you’d like to continue feeling this good.Expect to leave feeling looser, more mobile, and more informed about what your body actually needs.This workshop is perfect if you:Feel stiff, tight, or achy despite stretchingWant to improve mobility and recoveryAre curious about assisted stretching but want to experience it firstWant practical tools you can use immediatelyNo prior experience required—just come ready to move, feel, and learn.
- **Event URL**: https://allevents.in/westerville/stretch-smarter-self-stretching-vs-assisted-stretching/100001980340720404
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fstretch-smarter-self-stretching-vs-assisted-stretching-tickets-1980340720404
- **Ticket Price Range**: min: 12.51, max: 12.51, currency: USD

## Event venue details

- **city**: Westerville
- **state**: OH
- **country**: United States
- **location**: FabYOUlous fitness
- **lat**: 40.1078653
- **long**: -82.93012920000001
- **full address**: FabYOUlous fitness, 654 Brooksedge Boulevard, Westerville, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: FabYOUlous Fitness (https://allevents.in/org/fabyoulous-fitness/21886599)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/ae18d7fd5a24b52bb707e9587e8048f08e3113e85ef5151cd599f01455b73e3b-rimg-w1200-h1600-dc484847-gmir.jpg?v=1768211157
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/5cc9078185573a4721af25954ce80987a52c569d146a5c0c60a6498765b4700a-rimg-w400-h400-dc484847-gmir.jpg?v=1768211157

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** FabYOUlous fitness, 654 Brooksedge Boulevard, Westerville, United States
- **Q**: What is the ticket price?
  - **A:** starting from 12.51 up to 12.51 USD
- **Q**: Who is organizing the event?
  - **A:** FabYOUlous Fitness
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Stretch Smarter: Self-Stretching vs. Assisted Stretching ?
  - **A:** You can find ticket details about this event on AllEvents.

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