# Event Details

- **Event Name**: Mindful Movements: Gentle & Chair Yoga Fusion Workshop
- **Event Start and End Date**: Sat, 18 Jul, 2026 at 01:00 pm – Sat, 18 Jul, 2026 at 02:30 pm
- **Event Description**: Gentle Hatha & Chair Yoga workshop. Breathwork, supported poses & balance work for all levels. No experience or floor work needed.About this EventDiscover the joy of mindful movement in a space designed entirely for your comfort, safety, and well-being. This hybrid workshop perfectly blends the fluid, relaxing benefits of Gentle Hatha Yoga with the stabilizing support of Chair Yoga.We begin our practice seated, focusing on centering breathwork and soft joint-freeing movements to melt away physical tension and quiet the mind. As the session progresses, you will be invited to explore both seated and optional standing postures, using a sturdy chair as a helpful prop to enhance balance, posture, and confidence. Every shape we create is fully customizable. You choose the level of support that feels right for your body today.Whether you are looking to build functional strength, increase your everyday mobility, manage injury recovery, or simply experience a deeply restorative practice, this workshop offers a nurturing environment to connect with your body.What You Will Experience:Calming Breathwork: Guided breathing techniques to soothe the nervous system and reduce chronic stress.Seated & Supported Poses: Mindful stretches targeting back stiffness, shoulder tension, and hip mobility.Balance & Core Stability: Optional standing exercises using the chair for unwavering physical support.Restful Integration: A peaceful, guided final relaxation segment to leave you feeling completely refreshed and grounded.Who Is This For? This highly accessible practice is ideal for beginners, seniors, individuals managing injuries, or anyone looking to enjoy a gentle, low-impact approach to holistic fitness. No prior yoga experience or floor work is required.
- **Event URL**: https://allevents.in/westerville/mindful-movements-gentle-and-chair-yoga-fusion-workshop/100001991738611804
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: FabYOUlous fitness
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 7.18, max: 12.51, currency: USD

## Event venue details

- **city**: Westerville
- **state**: OH
- **country**: United States
- **location**: FabYOUlous fitness
- **lat**: 40.1078653
- **long**: -82.93012920000001
- **full address**: FabYOUlous fitness, 654 Brooksedge Boulevard, Westerville, United States

## Event gallery

- **Alt text**: Mindful Movements: Gentle & Chair Yoga Fusion Workshop
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/43a5dd537f727614360d5c06d2efe4d16ccd723158f1c30bdbf5f6da125ac262-rimg-w1200-h675-dcffffff-gmir.jpg?v=1781561450

## FAQs

- **Q**: When and where is Mindful Movements: Gentle & Chair Yoga Fusion Workshop being held?
  - **A:** Mindful Movements: Gentle & Chair Yoga Fusion Workshop takes place on Sat, 18 Jul, 2026 at 01:00 pm to Sat, 18 Jul, 2026 at 02:30 pm at FabYOUlous fitness, 654 Brooksedge Boulevard, Westerville, United States.
- **Q**: Who is organizing Mindful Movements: Gentle & Chair Yoga Fusion Workshop?
  - **A:** Mindful Movements: Gentle & Chair Yoga Fusion Workshop is organized by FabYOUlous Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Movements: Gentle & Chair Yoga Fusion Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Westerville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Movements: Gentle & Chair Yoga Fusion Workshop sounds like your kind of event, don't wait - spots fill up fast.

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