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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Westerville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Westerville.
|15 Apr 2023||Yin vs Restorative The Ultimate Face Off of Zen. A Yoga Teacher Training||The Yoga & Fitness Factory, Westerville|
|09 Feb 2023||The Color of Care Film Screening and Panel Discussion||60 Collegeview Rd, Westerville|
|08 Mar 2023||Pranayama Free Weekly Class Westerville||Soul Dimension, Westerville|
|19 Feb 2023||New Moon Sound Bath||167 S State St, Westerville|
|24 Mar 2023||Restorative Yoga with Liz||The Yoga & Fitness Factory, Westerville|
|10 Feb 2023||Buti Yoga Workout Fridays||5441 Westerville Rd|